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Misti Williams -
Ironman 70.3 Virginia 2021

Quick facts

1267/366/50All/Gender/AG

F45-49Age group

525Bib number

USANationality


47:45	3:29:41	3:26:49	8:03:14

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Compare Misti Williams with other athletes!

525 Williams

36 Southers ×

616 White ×

92 Bowman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:45	00:47:45	02:30 min/100m	+04:50 (41.) ●	+06:08 (327.) ●	+06:19 (1133.) ●
Transition		01:00:51	00:13:06	-	+06:13 (50.) ●	+06:39 (393.) ●	+06:31 (1354.) ●
Bike	38 km	02:15:50	01:14:59	30.41 km/h	-02:40 (16.) ●	-01:17 (169.) ●	+01:41 (827.) ●
Bike	45.8 km	02:58:47	00:42:57	10.9 km/h	+00:05 (24.) ●	+00:56 (233.) ●	+02:30 (938.) ●
Bike	78.5 km	04:09:29	01:10:42	27.75 km/h	-02:34 (22.) ●	-01:17 (184.) ●	+02:03 (837.) ●
Bike	89.3 km	04:30:32	00:21:03	30.78 km/h	-00:37 (19.) ●	-00:18 (178.) ●	+00:23 (801.) ●
Bike	89.3 km	04:30:32	03:29:41	25.55 km/h	-05:46 (21.) ●	-01:56 (189.) ●	+06:37 (844.) ●
Transition		04:36:25	00:05:53	-	+00:41 (37.) ●	+00:53 (278.) ●	+00:57 (986.) ●
Run	0.2 km	04:39:53	00:03:28	17:20 min/km	+00:26 (42.) ●	+00:36 (343.) ●	+00:43 (1229.) ●
Run	1.7 km	04:54:39	00:14:46	09:50 min/km	+03:55 (51.) ●	+04:09 (390.) ●	+04:23 (1340.) ●
Run	7 km	05:46:12	00:51:33	09:43 min/km	+13:09 (51.) ●	+14:20 (390.) ●	+15:05 (1330.) ●
Run	10.3 km	06:17:16	00:31:04	09:24 min/km	+08:01 (51.) ●	+08:56 (392.) ●	+09:03 (1342.) ●
Run	11.9 km	06:32:55	00:15:39	09:46 min/km	+03:17 (51.) ●	+03:41 (381.) ●	+03:42 (1275.) ●
Run	17 km	07:29:13	00:56:18	11:02 min/km	+14:10 (51.) ●	+16:11 (392.) ●	+15:53 (1341.) ●
Run	20.6 km	08:03:14	00:34:01	09:26 min/km	+09:30 (51.) ●	+10:47 (397.) ●	+10:18 (1344.) ●
Run	20.6 km	08:03:14	03:26:49	10:02 min/km	+52:28 (51.) ●	+58:40 (394.) ●	+59:07 (1351.) ●
Total	111.8 km	08:03:14	08:03:14	13.88 km/h	+58:26 (50.) ●	+01:10:24 (366.) ●	+01:19:31 (1267.) ●

Ovr	Gen	Div	Name	#	AG
1197	340	45	Jennifer Witebsky	1491	F45-49	USA	00:51:20	03:49:19	02:51:23	07:46:47
1200	342	46	Melanie Cameron	631	F45-49	USA	00:45:20	03:51:43	02:59:13	07:47:39
1227	355	47	Kelly Squires	1195	F45-49	USA	00:41:04	03:47:21	03:13:35	07:54:21
1246	362	48	Kathleen Southers	36	F45-49	USA	01:00:15	03:52:51	02:55:26	07:59:33
1253	364	49	Jennifer White	616	F45-49	USA	00:43:41	04:03:46	02:59:38	08:01:26
1267	366	50	Misti Williams	525	F45-49	USA	00:47:45	03:29:41	03:26:49	08:03:14
1304	375	51	Amy Bowman	92	F45-49	USA	01:09:51	04:03:26	02:38:59	08:12:15

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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