John Gregory -
Ironman 70.3 Virginia 2021
Quick facts
964/672/3All/Gender/AG
M70-74Age group
533Bib number
USANationality
41:41 | 3:31:43 | 2:56:12 | 7:18:02 |
Compare John Gregory with other athletes!
533 Gregory
600 Orendorff ×
137 Hampton ×
95 Westphal ×
1493 Fenoff ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:41 | 00:41:41 | 02:11 min/100m | -01:11 (2.) ● | +00:21 (534.) ● | +00:15 (766.) ● |
Transition | 00:46:04 | 00:04:23 | - | -03:10 (2.) ● | -02:23 (142.) ● | -02:12 (242.) ● | |
Bike | 38 km | 02:00:50 | 01:14:46 | 30.49 km/h | +01:10 (3.) ● | +02:44 (628.) ● | +01:28 (817.) ● |
Bike | 45.8 km | 02:44:16 | 00:43:26 | 10.78 km/h | +02:46 (3.) ● | +03:43 (705.) ● | +02:59 (979.) ● |
Bike | 78.5 km | 03:55:18 | 01:11:02 | 27.62 km/h | +03:08 (3.) ● | +03:55 (645.) ● | +02:23 (859.) ● |
Bike | 89.3 km | 04:17:47 | 00:22:29 | 28.82 km/h | +01:16 (4.) ● | +02:08 (800.) ● | +01:49 (1119.) ● |
Bike | 89.3 km | 04:17:47 | 03:31:43 | 25.31 km/h | +08:20 (3.) ● | +12:30 (658.) ● | +08:39 (880.) ● |
Transition | 04:21:50 | 00:04:03 | - | -01:41 (2.) ● | -00:58 (358.) ● | -00:53 (539.) ● | |
Run | 0.2 km | 04:25:09 | 00:03:19 | 16:35 min/km | +00:21 (4.) ● | +00:35 (816.) ● | +00:34 (1181.) ● |
Run | 1.7 km | 04:36:37 | 00:11:28 | 07:38 min/km | +00:06 (4.) ● | +01:08 (722.) ● | +01:05 (1051.) ● |
Run | 7 km | 05:14:38 | 00:38:01 | 07:10 min/km | -00:43 (3.) ● | +01:40 (589.) ● | +01:33 (838.) ● |
Run | 10.3 km | 05:37:41 | 00:23:03 | 06:59 min/km | +00:13 (3.) ● | +01:00 (552.) ● | +01:02 (815.) ● |
Run | 11.9 km | 05:50:51 | 00:13:10 | 08:13 min/km | +00:45 (3.) ● | +01:12 (646.) ● | +01:13 (975.) ● |
Run | 17 km | 06:39:24 | 00:48:33 | 09:31 min/km | +06:26 (4.) ● | +07:55 (755.) ● | +08:08 (1146.) ● |
Run | 20.6 km | 07:18:02 | 00:38:38 | 10:43 min/km | +11:23 (5.) ● | +14:39 (935.) ● | +14:55 (1374.) ● |
Run | 20.6 km | 07:18:02 | 02:56:12 | 08:33 min/km | +18:31 (4.) ● | +28:09 (753.) ● | +28:30 (1136.) ● |
Total | 111.8 km | 07:18:02 | 07:18:02 | 15.31 km/h | +20:49 (3.) ● | +37:39 (672.) ● | +34:19 (964.) ● |