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Kari Gondeck -
Ironman 70.3 Virginia 2021

Quick facts

402/87/20All/Gender/AG

F40-44Age group

546Bib number

USANationality


40:36	3:27:53	1:51:13	6:09:12

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Compare Kari Gondeck with other athletes!

546 Gondeck

740 Mehaffey ×

1151 Reisdorf ×

1304 Ilsley ×

1440 Tuff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:36	00:40:36	02:08 min/100m	-00:32 (35.) ●	-01:01 (190.) ●	-00:50 (688.) ●
Transition		00:45:57	00:05:21	-	-00:50 (25.) ●	-01:06 (128.) ●	-01:14 (473.) ●
Bike	38 km	02:01:50	01:15:53	30.05 km/h	+00:33 (39.) ●	-00:23 (189.) ●	+02:35 (900.) ●
Bike	45.8 km	02:41:29	00:39:39	11.8 km/h	-01:39 (29.) ●	-02:22 (152.) ●	-00:48 (689.) ●
Bike	78.5 km	03:53:18	01:11:49	27.32 km/h	+00:59 (38.) ●	-00:10 (200.) ●	+03:10 (896.) ●
Bike	89.3 km	04:13:50	00:20:32	31.56 km/h	-00:33 (29.) ●	-00:49 (141.) ●	-00:08 (688.) ●
Bike	89.3 km	04:13:50	03:27:53	25.77 km/h	-00:40 (33.) ●	-03:44 (176.) ●	+04:49 (811.) ●
Transition		04:17:59	00:04:09	-	-00:39 (31.) ●	-00:51 (153.) ●	-00:47 (574.) ●
Run	0.2 km	04:20:32	00:02:33	12:45 min/km	-00:16 (25.) ●	-00:19 (121.) ●	-00:12 (571.) ●
Run	1.7 km	04:29:10	00:08:38	05:45 min/km	-01:49 (9.) ●	-01:59 (37.) ●	-01:45 (221.) ●
Run	7 km	04:57:33	00:28:23	05:21 min/km	-08:02 (10.) ●	-08:50 (37.) ●	-08:05 (201.) ●
Run	10.3 km	05:14:08	00:16:35	05:01 min/km	-04:59 (7.) ●	-05:33 (28.) ●	-05:26 (157.) ●
Run	11.9 km	05:23:09	00:09:01	05:38 min/km	-02:38 (7.) ●	-02:57 (26.) ●	-02:56 (145.) ●
Run	17 km	05:52:02	00:28:53	05:39 min/km	-10:09 (6.) ●	-11:14 (21.) ●	-11:32 (118.) ●
Run	20.6 km	06:09:12	00:17:10	04:46 min/km	-05:37 (5.) ●	-06:04 (20.) ●	-06:33 (111.) ●
Run	20.6 km	06:09:12	01:51:13	05:23 min/km	-33:30 (7.) ●	-36:56 (29.) ●	-36:29 (143.) ●
Total	111.8 km	06:09:12	06:09:12	18.17 km/h	-36:11 (20.) ●	-43:38 (87.) ●	-34:31 (402.) ●

Ovr	Gen	Div	Name	#	AG
272	56	15	Joy Caldwell	240	F40-44	USA	00:34:46	03:11:04	02:00:04	05:50:56
278	58	16	Keri Baker	105	F40-44	USA	00:41:50	03:05:18	01:54:30	05:52:26
289	59	17	Nicole Weidensaul	807	F40-44	USA	00:36:16	03:15:33	01:54:11	05:53:31
329	70	18	Wendy Mehaffey	740	F40-44	USA	00:37:26	03:13:12	02:00:57	05:58:44
383	80	19	Carri Reisdorf	1151	F40-44	USA	00:35:48	03:14:04	02:07:18	06:07:06
402	87	20	Kari Gondeck	546	F40-44	USA	00:40:36	03:27:53	01:51:13	06:09:12
403	88	21	Melinda Ilsley	1304	F40-44	USA	00:38:32	03:16:58	02:06:32	06:09:25
405	89	22	Gretchen Tuff	1440	F40-44	USA	00:36:49	03:05:58	02:19:32	06:09:28
423	93	23	Danielle King	771	F40-44	USA	00:38:46	03:11:11	02:15:00	06:11:44
461	104	24	Sarah Carruth	1256	F40-44	USA	00:33:49	03:24:48	02:11:17	06:17:15

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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