Carla Williams -
Ironman 70.3 Virginia 2021

  Quick facts

344/71/18All/Gender/AG

F30-34Age group

549Bib number

USANationality

36:042:44:142:19:37 6:01:13

  Compare Carla Williams with other athletes!

549 Williams
99 Loss × 
1294 Vecchio × 
750 Morris × 
567 Cross × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:04 00:36:0401:53 min/100m-02:42 (19.) -05:33 (87.) -05:22 (318.)
Transition 00:40:37 00:04:33 - -01:13 (17.) -01:54 (77.) -02:02 (278.)
Bike38 km 01:42:45 01:02:0836.7 km/h-12:51 (1.) -14:08 (4.) -11:10 (90.)
Bike45.8 km 02:12:06 00:29:2115.95 km/h-10:26 (1.) -12:40 (3.) -11:06 (36.)
Bike78.5 km 03:07:14 00:55:0835.59 km/h-15:02 (1.) -16:51 (5.) -13:31 (87.)
Bike89.3 km 03:24:51 00:17:3736.78 km/h-03:34 (3.) -03:44 (9.) -03:03 (109.)
Bike89.3 km 03:24:51 02:44:1432.62 km/h-41:53 (1.) -47:23 (4.) -38:50 (68.)
Transition 03:41:36 00:16:45 - +12:14 (50.) +11:45 (397.) +11:49 (1377.)
Run0.2 km 03:44:08 00:02:3212:40 min/km-00:01 (30.) -00:20 (118.) -00:13 (549.)
Run1.7 km 03:54:35 00:10:2706:58 min/km+00:33 (33.) -00:10 (205.) +00:04 (807.)
Run7 km 04:29:25 00:34:5006:34 min/km+01:02 (34.) -02:23 (159.) -01:38 (642.)
Run10.3 km 04:50:31 00:21:0606:23 min/km+00:56 (31.) -01:02 (167.) -00:55 (617.)
Run11.9 km 05:02:37 00:12:0607:33 min/km+01:14 (40.) +00:08 (212.) +00:09 (760.)
Run17 km 05:39:44 00:37:0707:16 min/km+00:51 (31.) -03:00 (136.) -03:18 (510.)
Run20.6 km 06:01:13 00:21:2905:58 min/km+00:24 (28.) -01:45 (134.) -02:14 (486.)
Run20.6 km 06:01:13 02:19:3706:46 min/km+04:59 (32.) -08:32 (148.) -08:05 (572.)
Total 111.8 km 06:01:13 06:01:1318.57 km/h-28:35 (18.) -51:37 (71.) -42:30 (344.)

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