Carla Williams -
Ironman 70.3 Virginia 2021
Quick facts
344/71/18All/Gender/AG
F30-34Age group
549Bib number
USANationality
36:04 | 2:44:14 | 2:19:37 | 6:01:13 |
Compare Carla Williams with other athletes!
549 Williams
99 Loss ×
1294 Vecchio ×
750 Morris ×
567 Cross ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:04 | 00:36:04 | 01:53 min/100m | -02:42 (19.) ● | -05:33 (87.) ● | -05:22 (318.) ● |
Transition | 00:40:37 | 00:04:33 | - | -01:13 (17.) ● | -01:54 (77.) ● | -02:02 (278.) ● | |
Bike | 38 km | 01:42:45 | 01:02:08 | 36.7 km/h | -12:51 (1.) ● | -14:08 (4.) ● | -11:10 (90.) ● |
Bike | 45.8 km | 02:12:06 | 00:29:21 | 15.95 km/h | -10:26 (1.) ● | -12:40 (3.) ● | -11:06 (36.) ● |
Bike | 78.5 km | 03:07:14 | 00:55:08 | 35.59 km/h | -15:02 (1.) ● | -16:51 (5.) ● | -13:31 (87.) ● |
Bike | 89.3 km | 03:24:51 | 00:17:37 | 36.78 km/h | -03:34 (3.) ● | -03:44 (9.) ● | -03:03 (109.) ● |
Bike | 89.3 km | 03:24:51 | 02:44:14 | 32.62 km/h | -41:53 (1.) ● | -47:23 (4.) ● | -38:50 (68.) ● |
Transition | 03:41:36 | 00:16:45 | - | +12:14 (50.) ● | +11:45 (397.) ● | +11:49 (1377.) ● | |
Run | 0.2 km | 03:44:08 | 00:02:32 | 12:40 min/km | -00:01 (30.) ● | -00:20 (118.) ● | -00:13 (549.) ● |
Run | 1.7 km | 03:54:35 | 00:10:27 | 06:58 min/km | +00:33 (33.) ● | -00:10 (205.) ● | +00:04 (807.) ● |
Run | 7 km | 04:29:25 | 00:34:50 | 06:34 min/km | +01:02 (34.) ● | -02:23 (159.) ● | -01:38 (642.) ● |
Run | 10.3 km | 04:50:31 | 00:21:06 | 06:23 min/km | +00:56 (31.) ● | -01:02 (167.) ● | -00:55 (617.) ● |
Run | 11.9 km | 05:02:37 | 00:12:06 | 07:33 min/km | +01:14 (40.) ● | +00:08 (212.) ● | +00:09 (760.) ● |
Run | 17 km | 05:39:44 | 00:37:07 | 07:16 min/km | +00:51 (31.) ● | -03:00 (136.) ● | -03:18 (510.) ● |
Run | 20.6 km | 06:01:13 | 00:21:29 | 05:58 min/km | +00:24 (28.) ● | -01:45 (134.) ● | -02:14 (486.) ● |
Run | 20.6 km | 06:01:13 | 02:19:37 | 06:46 min/km | +04:59 (32.) ● | -08:32 (148.) ● | -08:05 (572.) ● |
Total | 111.8 km | 06:01:13 | 06:01:13 | 18.57 km/h | -28:35 (18.) ● | -51:37 (71.) ● | -42:30 (344.) ● |