aidiagnostics

Ad

Adam Smith -
Ironman 70.3 Virginia 2021

Quick facts

422/314/49All/Gender/AG

M45-49Age group

556Bib number

USANationality


39:30	3:11:22	2:07:32	6:12:49

aidiagnostics

Ad

Compare Adam Smith with other athletes!

556 Smith

1427 Webb ×

410 Staley ×

1182 Shand ×

625 Deleon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:30	00:39:30	02:04 min/100m	-01:51 (61.) ●	-01:50 (399.) ●	-01:56 (580.) ●
Transition		00:49:12	00:09:42	-	+02:55 (132.) ●	+02:56 (830.) ●	+03:07 (1242.) ●
Bike	38 km	02:00:59	01:11:47	31.76 km/h	+00:03 (75.) ●	-00:15 (482.) ●	-01:31 (620.) ●
Bike	45.8 km	02:37:18	00:36:19	12.89 km/h	-03:32 (47.) ●	-03:24 (311.) ●	-04:08 (398.) ●
Bike	78.5 km	03:41:49	01:04:31	30.41 km/h	-01:51 (69.) ●	-02:36 (406.) ●	-04:08 (517.) ●
Bike	89.3 km	04:00:34	00:18:45	34.56 km/h	-01:16 (40.) ●	-01:36 (221.) ●	-01:55 (268.) ●
Bike	89.3 km	04:00:34	03:11:22	28 km/h	-06:36 (60.) ●	-07:51 (378.) ●	-11:42 (479.) ●
Transition		04:05:17	00:04:43	-	-00:21 (72.) ●	-00:18 (480.) ●	-00:13 (711.) ●
Run	0.2 km	04:08:01	00:02:44	13:40 min/km	-00:04 (82.) ●	±00:00 (542.) ●	-00:01 (767.) ●
Run	1.7 km	04:17:50	00:09:49	06:32 min/km	-00:37 (66.) ●	-00:31 (452.) ●	-00:34 (618.) ●
Run	7 km	04:49:39	00:31:49	06:00 min/km	-04:51 (43.) ●	-04:32 (298.) ●	-04:39 (417.) ●
Run	10.3 km	05:08:11	00:18:32	05:36 min/km	-03:45 (37.) ●	-03:31 (238.) ●	-03:29 (336.) ●
Run	11.9 km	05:18:39	00:10:28	06:32 min/km	-01:33 (45.) ●	-01:30 (290.) ●	-01:29 (413.) ●
Run	17 km	05:52:29	00:33:50	06:38 min/km	-07:14 (34.) ●	-06:48 (223.) ●	-06:35 (319.) ●
Run	20.6 km	06:12:49	00:20:20	05:38 min/km	-03:46 (39.) ●	-03:39 (252.) ●	-03:23 (369.) ●
Run	20.6 km	06:12:49	02:07:32	06:11 min/km	-21:50 (39.) ●	-20:31 (252.) ●	-20:10 (361.) ●
Total	111.8 km	06:12:49	06:12:49	17.99 km/h	-27:43 (49.) ●	-27:34 (314.) ●	-30:54 (422.) ●

Ovr	Gen	Div	Name	#	AG
371	278	44	Todd Covert	217	M45-49	USA	00:35:46	03:04:32	02:16:23	06:06:11
377	283	46	Frank Shingleton	667	M45-49	USA	00:44:19	03:09:12	02:02:05	06:06:56
408	303	47	Christopher Webb	1427	M45-49	USA	00:38:34	03:04:41	02:17:53	06:10:38
415	308	48	Charles Staley	410	M45-49	USA	00:34:23	03:24:04	02:03:36	06:12:00
422	314	49	Adam Smith	556	M45-49	USA	00:39:30	03:11:22	02:07:32	06:12:49
433	321	50	David Shand	1182	M45-49	USA	00:36:09	03:18:55	02:06:21	06:13:40
445	330	51	Will Deleon	625	M45-49	USA	00:38:37	03:05:29	02:17:58	06:15:31
453	334	52	Christopher Allmon	1260	M45-49	USA	00:39:51	03:11:46	02:11:41	06:17:22
454	335	53	Jason Davidson	320	M45-49	USA	00:51:36	03:16:22	02:03:34	06:17:30
460	339	54	James Hald	923	M45-49	USA	00:38:37	03:11:55	02:17:26	06:18:24

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read