Sean O'Donnell -
Ironman 70.3 Virginia 2021

  Quick facts

652/477/81All/Gender/AG

M40-44Age group

573Bib number

USANationality

38:433:18:402:30:12 6:38:37

  Compare Sean O'Donnell with other athletes!

573 O'Donnell
1298 Cooley × 
51 Hill × 
1207 Blanchard × 
570 Harrison × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:43 00:38:4302:02 min/100m-03:32 (51.) -02:37 (356.) -02:43 (518.)
Transition 00:44:27 00:05:44 - -01:07 (52.) -01:02 (358.) -00:51 (556.)
Bike38 km 01:51:34 01:07:0733.97 km/h-05:03 (43.) -04:55 (250.) -06:11 (293.)
Bike45.8 km 02:30:34 00:39:0012 km/h-00:59 (76.) -00:43 (476.) -01:27 (631.)
Bike78.5 km 03:41:02 01:10:2827.84 km/h+03:29 (103.) +03:21 (623.) +01:49 (826.)
Bike89.3 km 04:03:07 00:22:0529.34 km/h+01:51 (124.) +01:44 (744.) +01:25 (1035.)
Bike89.3 km 04:03:07 03:18:4026.97 km/h-00:42 (81.) -00:33 (480.) -04:24 (624.)
Transition 04:08:25 00:05:18 - +00:22 (99.) +00:17 (578.) +00:22 (859.)
Run0.2 km 04:11:15 00:02:5014:10 min/km+00:05 (102.) +00:06 (611.) +00:05 (876.)
Run1.7 km 04:22:10 00:10:5507:16 min/km+00:46 (109.) +00:35 (650.) +00:32 (933.)
Run7 km 04:58:29 00:36:1906:51 min/km+00:09 (89.) -00:02 (520.) -00:09 (741.)
Run10.3 km 05:21:36 00:23:0707:00 min/km+00:55 (86.) +01:04 (556.) +01:06 (822.)
Run11.9 km 05:34:15 00:12:3907:54 min/km+00:42 (98.) +00:41 (582.) +00:42 (875.)
Run17 km 06:15:47 00:41:3208:08 min/km+01:04 (87.) +00:54 (508.) +01:07 (765.)
Run20.6 km 06:38:37 00:22:5006:20 min/km-00:54 (78.) -01:09 (431.) -00:53 (639.)
Run20.6 km 06:38:37 02:30:1207:17 min/km+02:47 (88.) +02:09 (512.) +02:30 (756.)
Total 111.8 km 06:38:37 06:38:3716.83 km/h-02:12 (81.) -01:46 (477.) -05:06 (652.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance