Kara Gorgos -
Ironman 70.3 Virginia 2021
Quick facts
246/50/12All/Gender/AG
F30-34Age group
642Bib number
USANationality
35:25 | 3:07:47 | 1:56:58 | 5:47:48 |
Compare Kara Gorgos with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:25 | 00:35:25 | 01:51 min/100m | -03:21 (17.) ● | -06:12 (81.) ● | -06:01 (275.) ● |
Transition | 00:39:08 | 00:03:43 | - | -02:03 (5.) ● | -02:44 (18.) ● | -02:52 (119.) ● | |
Bike | 38 km | 01:49:32 | 01:10:24 | 32.39 km/h | -04:35 (19.) ● | -05:52 (95.) ● | -02:54 (523.) ● |
Bike | 45.8 km | 02:24:08 | 00:34:36 | 13.53 km/h | -05:11 (10.) ● | -07:25 (37.) ● | -05:51 (267.) ● |
Bike | 78.5 km | 03:27:15 | 01:03:07 | 31.09 km/h | -07:03 (18.) ● | -08:52 (78.) ● | -05:32 (440.) ● |
Bike | 89.3 km | 03:46:55 | 00:19:40 | 32.95 km/h | -01:31 (17.) ● | -01:41 (86.) ● | -01:00 (481.) ● |
Bike | 89.3 km | 03:46:55 | 03:07:47 | 28.53 km/h | -18:20 (15.) ● | -23:50 (68.) ● | -15:17 (405.) ● |
Transition | 03:50:50 | 00:03:55 | - | -00:36 (24.) ● | -01:05 (135.) ● | -01:01 (507.) ● | |
Run | 0.2 km | 03:53:03 | 00:02:13 | 11:05 min/km | -00:20 (10.) ● | -00:39 (40.) ● | -00:32 (233.) ● |
Run | 1.7 km | 04:02:12 | 00:09:09 | 06:06 min/km | -00:45 (19.) ● | -01:28 (80.) ● | -01:14 (378.) ● |
Run | 7 km | 04:31:00 | 00:28:48 | 05:26 min/km | -05:00 (12.) ● | -08:25 (48.) ● | -07:40 (232.) ● |
Run | 10.3 km | 04:47:59 | 00:16:59 | 05:08 min/km | -03:11 (11.) ● | -05:09 (43.) ● | -05:02 (195.) ● |
Run | 11.9 km | 04:57:25 | 00:09:26 | 05:53 min/km | -01:26 (13.) ● | -02:32 (46.) ● | -02:31 (207.) ● |
Run | 17 km | 05:29:21 | 00:31:56 | 06:15 min/km | -04:20 (14.) ● | -08:11 (58.) ● | -08:29 (229.) ● |
Run | 20.6 km | 05:47:48 | 00:18:27 | 05:07 min/km | -02:38 (13.) ● | -04:47 (51.) ● | -05:16 (203.) ● |
Run | 20.6 km | 05:47:48 | 01:56:58 | 05:40 min/km | -17:40 (13.) ● | -31:11 (50.) ● | -30:44 (215.) ● |
Total | 111.8 km | 05:47:48 | 05:47:48 | 19.29 km/h | -42:00 (12.) ● | -01:05:02 (50.) ● | -55:55 (246.) ● |