Robert Consla -
Ironman 70.3 Virginia 2021
Quick facts
589/435/72All/Gender/AG
M45-49Age group
671Bib number
USANationality
41:30 | 3:09:19 | 2:28:46 | 6:32:09 |
Compare Robert Consla with other athletes!
671 Consla
28 Cozier ×
244 Tyler ×
1159 Eberman ×
891 Ryan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:30 | 00:41:30 | 02:11 min/100m | +00:09 (85.) ● | +00:10 (523.) ● | +00:04 (751.) ● |
Transition | 00:48:40 | 00:07:10 | - | +00:23 (96.) ● | +00:24 (584.) ● | +00:35 (902.) ● | |
Bike | 38 km | 01:59:58 | 01:11:18 | 31.98 km/h | -00:26 (68.) ● | -00:44 (457.) ● | -02:00 (585.) ● |
Bike | 45.8 km | 02:35:40 | 00:35:42 | 13.11 km/h | -04:09 (40.) ● | -04:01 (275.) ● | -04:45 (347.) ● |
Bike | 78.5 km | 03:38:02 | 01:02:22 | 31.46 km/h | -04:00 (55.) ● | -04:45 (332.) ● | -06:17 (408.) ● |
Bike | 89.3 km | 03:57:59 | 00:19:57 | 32.48 km/h | -00:04 (75.) ● | -00:24 (423.) ● | -00:43 (549.) ● |
Bike | 89.3 km | 03:57:59 | 03:09:19 | 28.3 km/h | -08:39 (54.) ● | -09:54 (346.) ● | -13:45 (440.) ● |
Transition | 04:03:23 | 00:05:24 | - | +00:20 (97.) ● | +00:23 (590.) ● | +00:28 (881.) ● | |
Run | 0.2 km | 04:05:44 | 00:02:21 | 11:45 min/km | -00:27 (32.) ● | -00:23 (264.) ● | -00:24 (355.) ● |
Run | 1.7 km | 04:15:00 | 00:09:16 | 06:10 min/km | -01:10 (44.) ● | -01:04 (309.) ● | -01:07 (418.) ● |
Run | 7 km | 04:46:32 | 00:31:32 | 05:56 min/km | -05:08 (42.) ● | -04:49 (290.) ● | -04:56 (400.) ● |
Run | 10.3 km | 05:11:14 | 00:24:42 | 07:29 min/km | +02:25 (103.) ● | +02:39 (664.) ● | +02:41 (988.) ● |
Run | 11.9 km | 05:23:15 | 00:12:01 | 07:30 min/km | ±00:00 (83.) ● | +00:03 (512.) ● | +00:04 (748.) ● |
Run | 17 km | 06:06:37 | 00:43:22 | 08:30 min/km | +02:18 (87.) ● | +02:44 (577.) ● | +02:57 (863.) ● |
Run | 20.6 km | 06:32:09 | 00:25:32 | 07:05 min/km | +01:26 (92.) ● | +01:33 (602.) ● | +01:49 (911.) ● |
Run | 20.6 km | 06:32:09 | 02:28:46 | 07:13 min/km | -00:36 (76.) ● | +00:43 (500.) ● | +01:04 (734.) ● |
Total | 111.8 km | 06:32:09 | 06:32:09 | 17.11 km/h | -08:23 (72.) ● | -08:14 (435.) ● | -11:34 (589.) ● |