Michael Duncanson -
Ironman 70.3 Virginia 2021
Quick facts
526/386/43All/Gender/AG
M30-34Age group
678Bib number
USANationality
40:25 | 3:07:11 | 2:24:46 | 6:25:26 |
Compare Michael Duncanson with other athletes!
678 Duncanson
824 O'Hara ×
1466 Kahsen ×
382 Franks ×
1488 Huber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | -00:42 (60.) ● | -00:55 (458.) ● | -01:01 (663.) ● |
Transition | 00:46:33 | 00:06:08 | - | -00:34 (51.) ● | -00:38 (433.) ● | -00:27 (673.) ● | |
Bike | 38 km | 01:57:09 | 01:10:36 | 32.29 km/h | -01:59 (53.) ● | -01:26 (424.) ● | -02:42 (539.) ● |
Bike | 45.8 km | 02:28:18 | 00:31:09 | 15.02 km/h | -08:18 (14.) ● | -08:34 (85.) ● | -09:18 (97.) ● |
Bike | 78.5 km | 03:33:12 | 01:04:54 | 30.23 km/h | -02:47 (46.) ● | -02:13 (424.) ● | -03:45 (540.) ● |
Bike | 89.3 km | 03:53:44 | 00:20:32 | 31.56 km/h | -00:10 (61.) ● | +00:11 (527.) ● | -00:08 (689.) ● |
Bike | 89.3 km | 03:53:44 | 03:07:11 | 28.62 km/h | -13:14 (40.) ● | -12:02 (314.) ● | -15:53 (396.) ● |
Transition | 04:00:40 | 00:06:56 | - | +01:54 (96.) ● | +01:55 (777.) ● | +02:00 (1153.) ● | |
Run | 0.2 km | 04:03:03 | 00:02:23 | 11:55 min/km | -00:14 (46.) ● | -00:21 (293.) ● | -00:22 (391.) ● |
Run | 1.7 km | 04:12:32 | 00:09:29 | 06:19 min/km | -00:46 (52.) ● | -00:51 (355.) ● | -00:54 (493.) ● |
Run | 7 km | 04:44:52 | 00:32:20 | 06:06 min/km | -04:05 (43.) ● | -04:01 (331.) ● | -04:08 (465.) ● |
Run | 10.3 km | 05:05:43 | 00:20:51 | 06:19 min/km | -00:53 (53.) ● | -01:12 (410.) ● | -01:10 (587.) ● |
Run | 11.9 km | 05:17:59 | 00:12:16 | 07:40 min/km | +00:25 (71.) ● | +00:18 (538.) ● | +00:19 (801.) ● |
Run | 17 km | 06:01:04 | 00:43:05 | 08:26 min/km | +02:45 (74.) ● | +02:27 (566.) ● | +02:40 (849.) ● |
Run | 20.6 km | 06:25:26 | 00:24:22 | 06:46 min/km | +00:19 (70.) ● | +00:23 (524.) ● | +00:39 (792.) ● |
Run | 20.6 km | 06:25:26 | 02:24:46 | 07:01 min/km | -02:29 (58.) ● | -03:17 (458.) ● | -02:56 (661.) ● |
Total | 111.8 km | 06:25:26 | 06:25:26 | 17.4 km/h | -15:05 (43.) ● | -14:57 (386.) ● | -18:17 (526.) ● |