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Emmy Simpkins -
Ironman 70.3 Virginia 2021

Quick facts

406/90/21All/Gender/AG

F30-34Age group

692Bib number

USANationality


37:36	3:13:19	2:08:24	6:09:31

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Compare Emmy Simpkins with other athletes!

692 Simpkins

750 Morris ×

567 Cross ×

652 Lundblad ×

694 Simpkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:36	00:37:36	01:58 min/100m	-01:10 (22.) ●	-04:01 (121.) ●	-03:50 (420.) ●
Transition		00:43:02	00:05:26	-	-00:20 (24.) ●	-01:01 (135.) ●	-01:09 (492.) ●
Bike	38 km	01:53:28	01:10:26	32.37 km/h	-04:33 (20.) ●	-05:50 (96.) ●	-02:52 (526.) ●
Bike	45.8 km	02:29:46	00:36:18	12.89 km/h	-03:29 (16.) ●	-05:43 (69.) ●	-04:09 (396.) ●
Bike	78.5 km	03:35:34	01:05:48	29.82 km/h	-04:22 (21.) ●	-06:11 (111.) ●	-02:51 (586.) ●
Bike	89.3 km	03:56:21	00:20:47	31.18 km/h	-00:24 (25.) ●	-00:34 (159.) ●	+00:07 (746.) ●
Bike	89.3 km	03:56:21	03:13:19	27.72 km/h	-12:48 (19.) ●	-18:18 (96.) ●	-09:45 (525.) ●
Transition		04:01:07	00:04:46	-	+00:15 (31.) ●	-00:14 (199.) ●	-00:10 (731.) ●
Run	0.2 km	04:03:18	00:02:11	10:55 min/km	-00:22 (8.) ●	-00:41 (29.) ●	-00:34 (209.) ●
Run	1.7 km	04:12:07	00:08:49	05:52 min/km	-01:05 (12.) ●	-01:48 (49.) ●	-01:34 (275.) ●
Run	7 km	04:44:02	00:31:55	06:01 min/km	-01:53 (26.) ●	-05:18 (99.) ●	-04:33 (423.) ●
Run	10.3 km	05:03:55	00:19:53	06:01 min/km	-00:17 (28.) ●	-02:15 (119.) ●	-02:08 (491.) ●
Run	11.9 km	05:14:08	00:10:13	06:23 min/km	-00:39 (19.) ●	-01:45 (87.) ●	-01:44 (361.) ●
Run	17 km	05:49:44	00:35:36	06:58 min/km	-00:40 (29.) ●	-04:31 (111.) ●	-04:49 (429.) ●
Run	20.6 km	06:09:31	00:19:47	05:29 min/km	-01:18 (21.) ●	-03:27 (90.) ●	-03:56 (333.) ●
Run	20.6 km	06:09:31	02:08:24	06:13 min/km	-06:14 (24.) ●	-19:45 (95.) ●	-19:18 (373.) ●
Total	111.8 km	06:09:31	06:09:31	18.15 km/h	-20:17 (21.) ●	-43:19 (90.) ●	-34:12 (406.) ●

Ovr	Gen	Div	Name	#	AG
316	65	16	Carli Loss	99	F30-34	USA	00:34:43	03:11:12	02:03:39	05:56:37
326	69	17	Claire Vecchio	1294	F30-34	USA	00:38:59	03:04:57	02:04:51	05:58:09
344	71	18	Carla Williams	549	F30-34	USA	00:36:04	02:44:14	02:19:37	06:01:13
346	72	19	Farah-Dale Morris	750	F30-34	USA	00:40:27	03:07:59	02:04:47	06:01:18
359	75	20	Jamie Cross	567	F30-34	USA	00:44:58	03:14:38	01:55:25	06:03:31
406	90	21	Emmy Simpkins	692	F30-34	USA	00:37:36	03:13:19	02:08:24	06:09:31
436	97	22	Erica Lundblad	652	F30-34	USA	00:41:28	03:16:44	02:08:45	06:13:12
451	101	23	Callie Simpkins	694	F30-34	USA	00:35:41	03:23:43	02:07:08	06:16:01
455	102	24	Claire Farr	223	F30-34	USA	00:30:24	03:26:46	02:12:24	06:16:22
467	106	25	Allison Born	1246	F30-34	USA	00:28:41	03:32:20	02:08:00	06:18:07

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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