Eamon Lyons -
Ironman 70.3 Virginia 2021

  Quick facts

1285/874/143All/Gender/AG

M40-44Age group

708Bib number

USANationality

1:06:084:13:262:29:10 8:09:14

  Compare Eamon Lyons with other athletes!

708 Lyons
1366 Sen × 
890 Chyra × 
1550 Cromer × 
839 Hendrix × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:06:08 01:06:0803:28 min/100m+23:53 (154.) +24:48 (933.) +24:42 (1370.)
Transition 01:20:18 00:14:10 - +07:19 (151.) +07:24 (927.) +07:35 (1363.)
Bike38 km 02:55:52 01:35:3423.86 km/h+23:24 (153.) +23:32 (933.) +22:16 (1370.)
Bike45.8 km 03:44:05 00:48:139.71 km/h+08:14 (134.) +08:30 (834.) +07:46 (1205.)
Bike78.5 km 05:09:32 01:25:2722.96 km/h+18:28 (144.) +18:20 (901.) +16:48 (1306.)
Bike89.3 km 05:33:44 00:24:1226.78 km/h+03:58 (148.) +03:51 (896.) +03:32 (1297.)
Bike89.3 km 05:33:44 04:13:2621.14 km/h+54:04 (148.) +54:13 (914.) +50:22 (1333.)
Transition 05:40:04 00:06:20 - +01:24 (121.) +01:19 (715.) +01:24 (1055.)
Run0.2 km 05:42:22 00:02:1811:30 min/km-00:27 (41.) -00:26 (234.) -00:27 (316.)
Run1.7 km 05:52:26 00:10:0406:42 min/km-00:05 (92.) -00:16 (506.) -00:19 (706.)
Run7 km 06:27:54 00:35:2806:41 min/km-00:42 (83.) -00:53 (481.) -01:00 (675.)
Run10.3 km 06:53:18 00:25:2407:41 min/km+03:12 (111.) +03:21 (705.) +03:23 (1058.)
Run11.9 km 07:09:06 00:15:4809:52 min/km+03:51 (141.) +03:50 (864.) +03:51 (1286.)
Run17 km 07:49:44 00:40:3807:58 min/km+00:10 (84.) ±00:00 (478.) +00:13 (716.)
Run20.6 km 08:09:14 00:19:3005:24 min/km-04:14 (42.) -04:29 (214.) -04:13 (305.)
Run20.6 km 08:09:14 02:29:1007:14 min/km+01:45 (87.) +01:07 (505.) +01:28 (739.)
Total 111.8 km 08:09:14 08:09:1413.71 km/h+01:28:25 (143.) +01:28:51 (874.) +01:25:31 (1285.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance