Lon Snider -
Ironman 70.3 Virginia 2021
Quick facts
521/381/58All/Gender/AG
M45-49Age group
714Bib number
USANationality
36:48 | 3:26:31 | 2:09:38 | 6:25:20 |
Compare Lon Snider with other athletes!
714 Snider
836 Miller ×
523 Baker ×
1374 Wieland ×
394 Alward ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | -04:33 (35.) ● | -04:32 (244.) ● | -04:38 (362.) ● |
Transition | 00:43:02 | 00:06:14 | - | -00:33 (70.) ● | -00:32 (452.) ● | -00:21 (701.) ● | |
Bike | 38 km | 02:00:43 | 01:17:41 | 29.35 km/h | +05:57 (127.) ● | +05:39 (744.) ● | +04:23 (991.) ● |
Bike | 45.8 km | 02:41:15 | 00:40:32 | 11.55 km/h | +00:41 (91.) ● | +00:49 (554.) ● | +00:05 (757.) ● |
Bike | 78.5 km | 03:49:06 | 01:07:51 | 28.92 km/h | +01:29 (92.) ● | +00:44 (525.) ● | -00:48 (682.) ● |
Bike | 89.3 km | 04:09:33 | 00:20:27 | 31.69 km/h | +00:26 (91.) ● | +00:06 (510.) ● | -00:13 (667.) ● |
Bike | 89.3 km | 04:09:33 | 03:26:31 | 25.94 km/h | +08:33 (101.) ● | +07:18 (592.) ● | +03:27 (778.) ● |
Transition | 04:15:42 | 00:06:09 | - | +01:05 (116.) ● | +01:08 (702.) ● | +01:13 (1038.) ● | |
Run | 0.2 km | 04:18:33 | 00:02:51 | 14:15 min/km | +00:03 (91.) ● | +00:07 (622.) ● | +00:06 (890.) ● |
Run | 1.7 km | 04:29:02 | 00:10:29 | 06:59 min/km | +00:03 (85.) ● | +00:09 (578.) ● | +00:06 (819.) ● |
Run | 7 km | 05:02:30 | 00:33:28 | 06:18 min/km | -03:12 (58.) ● | -02:53 (390.) ● | -03:00 (545.) ● |
Run | 10.3 km | 05:22:16 | 00:19:46 | 05:59 min/km | -02:31 (53.) ● | -02:17 (341.) ● | -02:15 (481.) ● |
Run | 11.9 km | 05:32:58 | 00:10:42 | 06:41 min/km | -01:19 (51.) ● | -01:16 (324.) ● | -01:15 (464.) ● |
Run | 17 km | 06:06:19 | 00:33:21 | 06:32 min/km | -07:43 (33.) ● | -07:17 (211.) ● | -07:04 (301.) ● |
Run | 20.6 km | 06:25:20 | 00:19:01 | 05:16 min/km | -05:05 (28.) ● | -04:58 (175.) ● | -04:42 (248.) ● |
Run | 20.6 km | 06:25:20 | 02:09:38 | 06:17 min/km | -19:44 (42.) ● | -18:25 (281.) ● | -18:04 (401.) ● |
Total | 111.8 km | 06:25:20 | 06:25:20 | 17.41 km/h | -15:12 (58.) ● | -15:03 (381.) ● | -18:23 (521.) ● |