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Colleen Sands -
Ironman 70.3 Virginia 2021

Quick facts

598/136/28All/Gender/AG

F30-34Age group

721Bib number

USANationality


46:37	3:24:54	2:06:33	6:31:41

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Compare Colleen Sands with other athletes!

721 Sands

1121 Michkovits ×

172 Cancglin ×

561 Danaher ×

510 Kratchman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:37	00:46:37	02:27 min/100m	+07:51 (45.) ●	+05:00 (315.) ●	+05:11 (1082.) ●
Transition		00:54:14	00:07:37	-	+01:51 (45.) ●	+01:10 (301.) ●	+01:02 (986.) ●
Bike	38 km	02:12:46	01:18:32	29.03 km/h	+03:33 (36.) ●	+02:16 (238.) ●	+05:14 (1034.) ●
Bike	45.8 km	02:49:59	00:37:13	12.58 km/h	-02:34 (22.) ●	-04:48 (95.) ●	-03:14 (482.) ●
Bike	78.5 km	03:58:44	01:08:45	28.54 km/h	-01:25 (29.) ●	-03:14 (152.) ●	+00:06 (730.) ●
Bike	89.3 km	04:19:08	00:20:24	31.76 km/h	-00:47 (23.) ●	-00:57 (131.) ●	-00:16 (651.) ●
Bike	89.3 km	04:19:08	03:24:54	26.15 km/h	-01:13 (30.) ●	-06:43 (155.) ●	+01:50 (748.) ●
Transition		04:25:08	00:06:00	-	+01:29 (40.) ●	+01:00 (287.) ●	+01:04 (1008.) ●
Run	0.2 km	04:27:31	00:02:23	11:55 min/km	-00:10 (20.) ●	-00:29 (74.) ●	-00:22 (394.) ●
Run	1.7 km	04:36:37	00:09:06	06:04 min/km	-00:48 (17.) ●	-01:31 (73.) ●	-01:17 (362.) ●
Run	7 km	05:08:42	00:32:05	06:03 min/km	-01:43 (27.) ●	-05:08 (105.) ●	-04:23 (439.) ●
Run	10.3 km	05:27:01	00:18:19	05:33 min/km	-01:51 (17.) ●	-03:49 (74.) ●	-03:42 (314.) ●
Run	11.9 km	05:38:08	00:11:07	06:56 min/km	+00:15 (32.) ●	-00:51 (149.) ●	-00:50 (553.) ●
Run	17 km	06:12:43	00:34:35	06:46 min/km	-01:41 (24.) ●	-05:32 (94.) ●	-05:50 (368.) ●
Run	20.6 km	06:31:41	00:18:58	05:16 min/km	-02:07 (17.) ●	-04:16 (65.) ●	-04:45 (245.) ●
Run	20.6 km	06:31:41	02:06:33	06:08 min/km	-08:05 (20.) ●	-21:36 (84.) ●	-21:09 (347.) ●
Total	111.8 km	06:31:41	06:31:41	17.13 km/h	+01:53 (28.) ●	-21:09 (136.) ●	-12:02 (598.) ●

Ovr	Gen	Div	Name	#	AG
451	101	23	Callie Simpkins	694	F30-34	USA	00:35:41	03:23:43	02:07:08	06:16:01
455	102	24	Claire Farr	223	F30-34	USA	00:30:24	03:26:46	02:12:24	06:16:22
467	106	25	Allison Born	1246	F30-34	USA	00:28:41	03:32:20	02:08:00	06:18:07
480	109	26	Claire Michkovits	1121	F30-34	USA	00:32:52	03:16:28	02:20:28	06:19:29
495	112	27	Lisa Cancglin	172	F30-34	USA	00:34:43	03:14:51	02:21:43	06:20:55
598	136	28	Colleen Sands	721	F30-34	USA	00:46:37	03:24:54	02:06:33	06:31:41
604	138	29	Megan Danaher	561	F30-34	USA	00:39:00	03:34:08	02:08:47	06:32:20
615	140	30	Rayna Kratchman	510	F30-34	USA	00:38:12	03:23:53	02:18:28	06:32:47
617	141	31	Sandrine Thominet	227	F30-34	FRA	00:40:33	03:31:55	02:14:35	06:32:53
647	150	32	Meghan Monthie	1530	F30-34	USA	00:43:41	03:24:20	02:17:38	06:36:55

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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