Emily Norman -
Ironman 70.3 Virginia 2021
Quick facts
1188/336/60All/Gender/AG
F40-44Age group
785Bib number
USANationality
50:24 | 3:50:00 | 2:52:47 | 7:45:14 |
Compare Emily Norman with other athletes!
785 Norman
461 Chevalier ×
1012 Evans ×
1316 Tomlin ×
253 Hipps ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:24 | 00:50:24 | 02:39 min/100m | +09:16 (65.) ● | +08:47 (353.) ● | +08:58 (1233.) ● |
Transition | 00:58:03 | 00:07:39 | - | +01:28 (56.) ● | +01:12 (303.) ● | +01:04 (993.) ● | |
Bike | 38 km | 02:21:08 | 01:23:05 | 27.44 km/h | +07:45 (62.) ● | +06:49 (337.) ● | +09:47 (1248.) ● |
Bike | 45.8 km | 03:04:54 | 00:43:46 | 10.69 km/h | +02:28 (50.) ● | +01:45 (262.) ● | +03:19 (1003.) ● |
Bike | 78.5 km | 04:25:11 | 01:20:17 | 24.44 km/h | +09:27 (59.) ● | +08:18 (326.) ● | +11:38 (1215.) ● |
Bike | 89.3 km | 04:48:03 | 00:22:52 | 28.34 km/h | +01:47 (58.) ● | +01:31 (313.) ● | +02:12 (1179.) ● |
Bike | 89.3 km | 04:48:03 | 03:50:00 | 23.3 km/h | +21:27 (58.) ● | +18:23 (314.) ● | +26:56 (1178.) ● |
Transition | 04:52:27 | 00:04:24 | - | -00:24 (33.) ● | -00:36 (169.) ● | -00:32 (643.) ● | |
Run | 0.2 km | 04:55:46 | 00:03:19 | 16:35 min/km | +00:30 (60.) ● | +00:27 (326.) ● | +00:34 (1183.) ● |
Run | 1.7 km | 05:07:30 | 00:11:44 | 07:49 min/km | +01:17 (57.) ● | +01:07 (313.) ● | +01:21 (1099.) ● |
Run | 7 km | 05:54:11 | 00:46:41 | 08:48 min/km | +10:16 (62.) ● | +09:28 (358.) ● | +10:13 (1230.) ● |
Run | 10.3 km | 06:20:08 | 00:25:57 | 07:51 min/km | +04:23 (58.) ● | +03:49 (328.) ● | +03:56 (1100.) ● |
Run | 11.9 km | 06:32:25 | 00:12:17 | 07:40 min/km | +00:38 (45.) ● | +00:19 (234.) ● | +00:20 (806.) ● |
Run | 17 km | 07:19:06 | 00:46:41 | 09:09 min/km | +07:39 (61.) ● | +06:34 (329.) ● | +06:16 (1060.) ● |
Run | 20.6 km | 07:45:14 | 00:26:08 | 07:15 min/km | +03:21 (54.) ● | +02:54 (302.) ● | +02:25 (971.) ● |
Run | 20.6 km | 07:45:14 | 02:52:47 | 08:23 min/km | +28:04 (59.) ● | +24:38 (335.) ● | +25:05 (1103.) ● |
Total | 111.8 km | 07:45:14 | 07:45:14 | 14.42 km/h | +59:51 (60.) ● | +52:24 (336.) ● | +01:01:31 (1188.) ● |