Frances Vincent -
Ironman 70.3 Virginia 2021
Quick facts
401/86/2All/Gender/AG
F60-64Age group
794Bib number
USANationality
36:11 | 3:01:41 | 2:23:25 | 6:08:53 |
Compare Frances Vincent with other athletes!
794 Vincent
1130 Smyers ×
1166 Landers ×
773 Clews ×
677 Oconnor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:11 | 00:36:11 | 01:54 min/100m | -07:12 (1.) ● | -05:26 (90.) ● | -05:15 (325.) ● |
Transition | 00:41:04 | 00:04:53 | - | -01:21 (3.) ● | -01:34 (99.) ● | -01:42 (355.) ● | |
Bike | 38 km | 01:47:48 | 01:06:44 | 34.17 km/h | -09:56 (2.) ● | -09:32 (30.) ● | -06:34 (276.) ● |
Bike | 45.8 km | 02:21:46 | 00:33:58 | 13.78 km/h | -09:22 (1.) ● | -08:03 (26.) ● | -06:29 (231.) ● |
Bike | 78.5 km | 03:24:17 | 01:02:31 | 31.38 km/h | -09:46 (2.) ● | -09:28 (66.) ● | -06:08 (414.) ● |
Bike | 89.3 km | 03:42:45 | 00:18:28 | 35.09 km/h | -03:11 (1.) ● | -02:53 (27.) ● | -02:12 (225.) ● |
Bike | 89.3 km | 03:42:45 | 03:01:41 | 29.49 km/h | -32:15 (2.) ● | -29:56 (39.) ● | -21:23 (296.) ● |
Transition | 03:45:28 | 00:02:43 | - | -02:15 (1.) ● | -02:17 (42.) ● | -02:13 (183.) ● | |
Run | 0.2 km | 03:48:02 | 00:02:34 | 12:50 min/km | -00:35 (1.) ● | -00:18 (127.) ● | -00:11 (588.) ● |
Run | 1.7 km | 03:57:33 | 00:09:31 | 06:20 min/km | -01:49 (2.) ● | -01:06 (115.) ● | -00:52 (504.) ● |
Run | 7 km | 04:30:19 | 00:32:46 | 06:10 min/km | -07:33 (2.) ● | -04:27 (119.) ● | -03:42 (499.) ● |
Run | 10.3 km | 04:51:01 | 00:20:42 | 06:16 min/km | -03:02 (2.) ● | -01:26 (148.) ● | -01:19 (572.) ● |
Run | 11.9 km | 05:02:28 | 00:11:27 | 07:09 min/km | -01:19 (4.) ● | -00:31 (168.) ● | -00:30 (614.) ● |
Run | 17 km | 05:44:16 | 00:41:48 | 08:11 min/km | -00:40 (8.) ● | +01:41 (232.) ● | +01:23 (785.) ● |
Run | 20.6 km | 06:08:53 | 00:24:37 | 06:50 min/km | +00:23 (10.) ● | +01:23 (252.) ● | +00:54 (822.) ● |
Run | 20.6 km | 06:08:53 | 02:23:25 | 06:57 min/km | -14:35 (4.) ● | -04:44 (172.) ● | -04:17 (647.) ● |
Total | 111.8 km | 06:08:53 | 06:08:53 | 18.18 km/h | -57:38 (2.) ● | -43:57 (86.) ● | -34:50 (401.) ● |