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Rachel Lacek -
Ironman 70.3 Virginia 2021

Quick facts

197/35/7All/Gender/AG

F25-29Age group

800Bib number

USANationality


30:59	3:14:12	1:47:52	5:39:34

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Compare Rachel Lacek with other athletes!

800 Lacek

197 Pike ×

1044 Sarchet ×

1340 Chavez ×

757 Ralston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:59	00:30:59	01:37 min/100m	-07:21 (3.) ●	-10:38 (25.) ●	-10:27 (81.) ●
Transition		00:34:59	00:04:00	-	-02:08 (7.) ●	-02:27 (35.) ●	-02:35 (163.) ●
Bike	38 km	01:46:50	01:11:51	31.73 km/h	-04:07 (9.) ●	-04:25 (121.) ●	-01:27 (623.) ●
Bike	45.8 km	02:24:42	00:37:52	12.36 km/h	-02:59 (11.) ●	-04:09 (108.) ●	-02:35 (536.) ●
Bike	78.5 km	03:29:14	01:04:32	30.4 km/h	-07:06 (10.) ●	-07:27 (94.) ●	-04:07 (518.) ●
Bike	89.3 km	03:49:11	00:19:57	32.48 km/h	-01:23 (12.) ●	-01:24 (110.) ●	-00:43 (551.) ●
Bike	89.3 km	03:49:11	03:14:12	27.59 km/h	-15:35 (9.) ●	-17:25 (101.) ●	-08:52 (545.) ●
Transition		03:51:42	00:02:31	-	-01:52 (7.) ●	-02:29 (32.) ●	-02:25 (144.) ●
Run	0.2 km	03:53:52	00:02:10	10:50 min/km	-00:14 (10.) ●	-00:42 (24.) ●	-00:35 (192.) ●
Run	1.7 km	04:02:15	00:08:23	05:35 min/km	-01:21 (7.) ●	-02:14 (20.) ●	-02:00 (162.) ●
Run	7 km	04:29:03	00:26:48	05:03 min/km	-07:26 (5.) ●	-10:25 (17.) ●	-09:40 (126.) ●
Run	10.3 km	04:45:05	00:16:02	04:51 min/km	-04:49 (4.) ●	-06:06 (21.) ●	-05:59 (126.) ●
Run	11.9 km	04:54:12	00:09:07	05:41 min/km	-02:28 (5.) ●	-02:51 (28.) ●	-02:50 (152.) ●
Run	17 km	05:22:21	00:28:09	05:31 min/km	-09:56 (4.) ●	-11:58 (15.) ●	-12:16 (93.) ●
Run	20.6 km	05:39:34	00:17:13	04:46 min/km	-04:32 (6.) ●	-06:01 (22.) ●	-06:30 (117.) ●
Run	20.6 km	05:39:34	01:47:52	05:14 min/km	-30:46 (5.) ●	-40:17 (18.) ●	-39:50 (107.) ●
Total	111.8 km	05:39:34	05:39:34	19.75 km/h	-57:42 (7.) ●	-01:13:16 (35.) ●	-01:04:09 (197.) ●

Ovr	Gen	Div	Name	#	AG
40	1	1	Kathryn Buss	813	F25-29	USA	00:33:39	02:34:22	01:46:26	05:00:11
91	6	2	Natalie Bates	1441	F25-29	USA	00:33:05	02:53:50	01:44:12	05:17:21
123	14	3	Natalie Orr	1295	F25-29	USA	00:40:04	02:54:14	01:41:32	05:23:51
124	15	4	Casey Fleming	72	F25-29	USA	00:33:34	02:52:15	01:52:00	05:23:58
158	20	5	Tristan Pike	197	F25-29	USA	00:34:00	03:00:40	01:52:25	05:32:31
173	27	6	Molly Sarchet	1044	F25-29	USA	00:42:00	02:55:50	01:48:57	05:34:16
197	35	7	Rachel Lacek	800	F25-29	USA	00:30:59	03:14:12	01:47:52	05:39:34
220	41	8	Jacqueline Chavez	1340	F25-29	USA	00:34:38	03:14:47	01:43:33	05:43:47
319	66	9	Hunter Ralston	757	F25-29	USA	00:37:09	03:05:37	02:07:32	05:56:53
321	67	10	Anna Perry	1338	F25-29	USA	00:31:58	03:14:45	02:01:43	05:57:17

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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