Matthew Cocowitch -
Ironman 70.3 Virginia 2021
Quick facts
477/348/60All/Gender/AG
M40-44Age group
82Bib number
USANationality
42:12 | 3:07:08 | 2:18:37 | 6:20:17 |
Compare Matthew Cocowitch with other athletes!
82 Cocowitch
343 Strozeski ×
371 Martin ×
956 Kostritsyn ×
841 Armstrong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | -00:03 (86.) ● | +00:52 (563.) ● | +00:46 (806.) ● |
Transition | 00:48:52 | 00:06:40 | - | -00:11 (79.) ● | -00:06 (509.) ● | +00:05 (791.) ● | |
Bike | 38 km | 01:58:25 | 01:09:33 | 32.78 km/h | -02:37 (63.) ● | -02:29 (362.) ● | -03:45 (453.) ● |
Bike | 45.8 km | 02:32:49 | 00:34:24 | 13.6 km/h | -05:35 (35.) ● | -05:19 (213.) ● | -06:03 (256.) ● |
Bike | 78.5 km | 03:35:10 | 01:02:21 | 31.47 km/h | -04:38 (57.) ● | -04:46 (331.) ● | -06:18 (406.) ● |
Bike | 89.3 km | 03:56:00 | 00:20:50 | 31.1 km/h | +00:36 (99.) ● | +00:29 (567.) ● | +00:10 (751.) ● |
Bike | 89.3 km | 03:56:00 | 03:07:08 | 28.63 km/h | -12:14 (55.) ● | -12:05 (313.) ● | -15:56 (395.) ● |
Transition | 04:01:40 | 00:05:40 | - | +00:44 (109.) ● | +00:39 (631.) ● | +00:44 (938.) ● | |
Run | 0.2 km | 04:04:23 | 00:02:43 | 13:35 min/km | -00:02 (89.) ● | -00:01 (533.) ● | -00:02 (750.) ● |
Run | 1.7 km | 04:13:28 | 00:09:05 | 06:03 min/km | -01:04 (47.) ● | -01:15 (262.) ● | -01:18 (352.) ● |
Run | 7 km | 04:45:41 | 00:32:13 | 06:04 min/km | -03:57 (54.) ● | -04:08 (323.) ● | -04:15 (455.) ● |
Run | 10.3 km | 05:06:51 | 00:21:10 | 06:24 min/km | -01:02 (68.) ● | -00:53 (432.) ● | -00:51 (626.) ● |
Run | 11.9 km | 05:19:10 | 00:12:19 | 07:41 min/km | +00:22 (90.) ● | +00:21 (544.) ● | +00:22 (816.) ● |
Run | 17 km | 05:58:02 | 00:38:52 | 07:37 min/km | -01:36 (68.) ● | -01:46 (418.) ● | -01:33 (609.) ● |
Run | 20.6 km | 06:20:17 | 00:22:15 | 06:10 min/km | -01:29 (67.) ● | -01:44 (384.) ● | -01:28 (568.) ● |
Run | 20.6 km | 06:20:17 | 02:18:37 | 06:43 min/km | -08:48 (62.) ● | -09:26 (387.) ● | -09:05 (551.) ● |
Total | 111.8 km | 06:20:17 | 06:20:17 | 17.64 km/h | -20:32 (60.) ● | -20:06 (348.) ● | -23:26 (477.) ● |