Anwar Miller -
Ironman 70.3 Virginia 2021
Quick facts
999/693/113All/Gender/AG
M40-44Age group
840Bib number
USANationality
1:00:25 | 3:47:51 | 2:06:43 | 7:21:51 |
Compare Anwar Miller with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:25 | 01:00:25 | 03:10 min/100m | +18:10 (152.) ● | +19:05 (926.) ● | +18:59 (1358.) ● |
Transition | 01:18:42 | 00:18:17 | - | +11:26 (153.) ● | +11:31 (937.) ● | +11:42 (1376.) ● | |
Bike | 38 km | 02:38:24 | 01:19:42 | 28.61 km/h | +07:32 (131.) ● | +07:40 (794.) ● | +06:24 (1096.) ● |
Bike | 45.8 km | 03:29:24 | 00:51:00 | 9.18 km/h | +11:01 (142.) ● | +11:17 (878.) ● | +10:33 (1279.) ● |
Bike | 78.5 km | 04:44:36 | 01:15:12 | 26.09 km/h | +08:13 (130.) ● | +08:05 (768.) ● | +06:33 (1058.) ● |
Bike | 89.3 km | 05:06:33 | 00:21:57 | 29.52 km/h | +01:43 (122.) ● | +01:36 (730.) ● | +01:17 (1006.) ● |
Bike | 89.3 km | 05:06:33 | 03:47:51 | 23.52 km/h | +28:29 (136.) ● | +28:38 (824.) ● | +24:47 (1153.) ● |
Transition | 05:15:08 | 00:08:35 | - | +03:39 (149.) ● | +03:34 (889.) ● | +03:39 (1313.) ● | |
Run | 0.2 km | 05:17:36 | 00:02:28 | 12:20 min/km | -00:17 (58.) ● | -00:16 (355.) ● | -00:17 (479.) ● |
Run | 1.7 km | 05:26:55 | 00:09:19 | 06:12 min/km | -00:50 (61.) ● | -01:01 (325.) ● | -01:04 (440.) ● |
Run | 7 km | 05:57:45 | 00:30:50 | 05:49 min/km | -05:20 (44.) ● | -05:31 (256.) ● | -05:38 (355.) ● |
Run | 10.3 km | 06:16:18 | 00:18:33 | 05:37 min/km | -03:39 (44.) ● | -03:30 (239.) ● | -03:28 (338.) ● |
Run | 11.9 km | 06:26:52 | 00:10:34 | 06:36 min/km | -01:23 (53.) ● | -01:24 (303.) ● | -01:23 (431.) ● |
Run | 17 km | 07:00:37 | 00:33:45 | 06:37 min/km | -06:43 (39.) ● | -06:53 (221.) ● | -06:40 (317.) ● |
Run | 20.6 km | 07:21:51 | 00:21:14 | 05:53 min/km | -02:30 (56.) ● | -02:45 (316.) ● | -02:29 (460.) ● |
Run | 20.6 km | 07:21:51 | 02:06:43 | 06:09 min/km | -20:42 (46.) ● | -21:20 (247.) ● | -20:59 (351.) ● |
Total | 111.8 km | 07:21:51 | 07:21:51 | 15.18 km/h | +41:02 (113.) ● | +41:28 (693.) ● | +38:08 (999.) ● |