Lorraine Thomas -
Ironman 70.3 Virginia 2021
Quick facts
716/172/37All/Gender/AG
F40-44Age group
846Bib number
GBRNationality
43:41 | 3:31:11 | 2:18:35 | 6:46:04 |
Compare Lorraine Thomas with other athletes!
846 Thomas
42 Herbert ×
1030 Ziarko ×
1183 Washburn ×
481 Miller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:41 | 00:43:41 | 02:17 min/100m | +02:33 (46.) ● | +02:04 (261.) ● | +02:15 (920.) ● |
Transition | 00:49:48 | 00:06:07 | - | -00:04 (38.) ● | -00:20 (196.) ● | -00:28 (668.) ● | |
Bike | 38 km | 02:03:16 | 01:13:28 | 31.03 km/h | -01:52 (30.) ● | -02:48 (146.) ● | +00:10 (729.) ● |
Bike | 45.8 km | 02:45:07 | 00:41:51 | 11.18 km/h | +00:33 (39.) ● | -00:10 (211.) ● | +01:24 (852.) ● |
Bike | 78.5 km | 03:59:31 | 01:14:24 | 26.37 km/h | +03:34 (49.) ● | +02:25 (248.) ● | +05:45 (1022.) ● |
Bike | 89.3 km | 04:20:59 | 00:21:28 | 30.19 km/h | +00:23 (39.) ● | +00:07 (217.) ● | +00:48 (908.) ● |
Bike | 89.3 km | 04:20:59 | 03:31:11 | 25.37 km/h | +02:38 (39.) ● | -00:26 (196.) ● | +08:07 (871.) ● |
Transition | 04:27:29 | 00:06:30 | - | +01:42 (57.) ● | +01:30 (312.) ● | +01:34 (1085.) ● | |
Run | 0.2 km | 04:30:17 | 00:02:48 | 14:00 min/km | -00:01 (39.) ● | -00:04 (215.) ● | +00:03 (844.) ● |
Run | 1.7 km | 04:39:54 | 00:09:37 | 06:24 min/km | -00:50 (27.) ● | -01:00 (124.) ● | -00:46 (539.) ● |
Run | 7 km | 05:13:47 | 00:33:53 | 06:23 min/km | -02:32 (32.) ● | -03:20 (139.) ● | -02:35 (576.) ● |
Run | 10.3 km | 05:33:54 | 00:20:07 | 06:05 min/km | -01:27 (28.) ● | -02:01 (126.) ● | -01:54 (512.) ● |
Run | 11.9 km | 05:44:47 | 00:10:53 | 06:48 min/km | -00:46 (31.) ● | -01:05 (133.) ● | -01:04 (508.) ● |
Run | 17 km | 06:22:41 | 00:37:54 | 07:25 min/km | -01:08 (32.) ● | -02:13 (155.) ● | -02:31 (550.) ● |
Run | 20.6 km | 06:46:04 | 00:23:23 | 06:29 min/km | +00:36 (38.) ● | +00:09 (212.) ● | -00:20 (703.) ● |
Run | 20.6 km | 06:46:04 | 02:18:35 | 06:43 min/km | -06:08 (31.) ● | -09:34 (142.) ● | -09:07 (550.) ● |
Total | 111.8 km | 06:46:04 | 06:46:04 | 16.52 km/h | +00:41 (37.) ● | -06:46 (172.) ● | +02:21 (716.) ● |