Nicholas Holland -
Ironman 70.3 Virginia 2021
Quick facts
1271/866/111All/Gender/AG
M30-34Age group
847Bib number
USANationality
43:58 | 3:50:14 | 3:17:18 | 8:05:22 |
Compare Nicholas Holland with other athletes!
847 Holland
89 Huddleston ×
424 Baxter ×
279 Smith ×
893 Brinkley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:58 | 00:43:58 | 02:18 min/100m | +02:51 (80.) ● | +02:38 (645.) ● | +02:32 (941.) ● |
Transition | 00:50:45 | 00:06:47 | - | +00:05 (65.) ● | +00:01 (530.) ● | +00:12 (821.) ● | |
Bike | 38 km | 02:11:07 | 01:20:22 | 28.37 km/h | +07:47 (98.) ● | +08:20 (813.) ● | +07:04 (1134.) ● |
Bike | 45.8 km | 02:59:17 | 00:48:10 | 9.72 km/h | +08:43 (104.) ● | +08:27 (831.) ● | +07:43 (1202.) ● |
Bike | 78.5 km | 04:18:30 | 01:19:13 | 24.77 km/h | +11:32 (105.) ● | +12:06 (838.) ● | +10:34 (1181.) ● |
Bike | 89.3 km | 04:40:59 | 00:22:29 | 28.82 km/h | +01:47 (99.) ● | +02:08 (801.) ● | +01:49 (1120.) ● |
Bike | 89.3 km | 04:40:59 | 03:50:14 | 23.27 km/h | +29:49 (103.) ● | +31:01 (837.) ● | +27:10 (1185.) ● |
Transition | 04:48:04 | 00:07:05 | - | +02:03 (98.) ● | +02:04 (792.) ● | +02:09 (1176.) ● | |
Run | 0.2 km | 04:51:11 | 00:03:07 | 15:35 min/km | +00:30 (102.) ● | +00:23 (759.) ● | +00:22 (1094.) ● |
Run | 1.7 km | 05:02:24 | 00:11:13 | 07:28 min/km | +00:58 (89.) ● | +00:53 (687.) ● | +00:50 (998.) ● |
Run | 7 km | 05:51:30 | 00:49:06 | 09:15 min/km | +12:41 (110.) ● | +12:45 (869.) ● | +12:38 (1291.) ● |
Run | 10.3 km | 06:20:24 | 00:28:54 | 08:45 min/km | +07:10 (115.) ● | +06:51 (868.) ● | +06:53 (1291.) ● |
Run | 11.9 km | 06:36:27 | 00:16:03 | 10:01 min/km | +04:12 (114.) ● | +04:05 (879.) ● | +04:06 (1305.) ● |
Run | 17 km | 07:34:49 | 00:58:22 | 11:26 min/km | +18:02 (117.) ● | +17:44 (921.) ● | +17:57 (1359.) ● |
Run | 20.6 km | 08:05:22 | 00:30:33 | 08:29 min/km | +06:30 (103.) ● | +06:34 (827.) ● | +06:50 (1250.) ● |
Run | 20.6 km | 08:05:22 | 03:17:18 | 09:34 min/km | +50:03 (114.) ● | +49:15 (886.) ● | +49:36 (1318.) ● |
Total | 111.8 km | 08:05:22 | 08:05:22 | 13.82 km/h | +01:24:51 (111.) ● | +01:24:59 (866.) ● | +01:21:39 (1271.) ● |