Adam Staples -
Ironman 70.3 Virginia 2021
Quick facts
1033/716/115All/Gender/AG
M40-44Age group
85Bib number
USANationality
42:43 | 3:35:54 | 2:53:33 | 7:25:26 |
Compare Adam Staples with other athletes!
85 Staples
840 Miller ×
1474 Whitehill ×
1227 Mello ×
53 Swann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | +00:28 (95.) ● | +01:23 (594.) ● | +01:17 (847.) ● |
Transition | 00:50:22 | 00:07:39 | - | +00:48 (107.) ● | +00:53 (650.) ● | +01:04 (992.) ● | |
Bike | 38 km | 02:07:39 | 01:17:17 | 29.5 km/h | +05:07 (121.) ● | +05:15 (727.) ● | +03:59 (966.) ● |
Bike | 45.8 km | 02:53:49 | 00:46:10 | 10.14 km/h | +06:11 (128.) ● | +06:27 (796.) ● | +05:43 (1133.) ● |
Bike | 78.5 km | 04:04:46 | 01:10:57 | 27.65 km/h | +03:58 (109.) ● | +03:50 (643.) ● | +02:18 (856.) ● |
Bike | 89.3 km | 04:26:16 | 00:21:30 | 30.14 km/h | +01:16 (115.) ● | +01:09 (672.) ● | +00:50 (915.) ● |
Bike | 89.3 km | 04:26:16 | 03:35:54 | 24.82 km/h | +16:32 (117.) ● | +16:41 (713.) ● | +12:50 (966.) ● |
Transition | 04:31:53 | 00:05:37 | - | +00:41 (107.) ● | +00:36 (624.) ● | +00:41 (930.) ● | |
Run | 0.2 km | 04:34:19 | 00:02:26 | 12:10 min/km | -00:19 (56.) ● | -00:18 (325.) ● | -00:19 (436.) ● |
Run | 1.7 km | 04:44:53 | 00:10:34 | 07:02 min/km | +00:25 (102.) ● | +00:14 (595.) ● | +00:11 (844.) ● |
Run | 7 km | 05:28:46 | 00:43:53 | 08:16 min/km | +07:43 (124.) ● | +07:32 (773.) ● | +07:25 (1143.) ● |
Run | 10.3 km | 05:56:32 | 00:27:46 | 08:24 min/km | +05:34 (133.) ● | +05:43 (823.) ● | +05:45 (1230.) ● |
Run | 11.9 km | 06:11:19 | 00:14:47 | 09:14 min/km | +02:50 (129.) ● | +02:49 (806.) ● | +02:50 (1205.) ● |
Run | 17 km | 06:56:53 | 00:45:34 | 08:56 min/km | +05:06 (108.) ● | +04:56 (656.) ● | +05:09 (997.) ● |
Run | 20.6 km | 07:25:26 | 00:28:33 | 07:55 min/km | +04:49 (122.) ● | +04:34 (749.) ● | +04:50 (1144.) ● |
Run | 20.6 km | 07:25:26 | 02:53:33 | 08:25 min/km | +26:08 (119.) ● | +25:30 (735.) ● | +25:51 (1107.) ● |
Total | 111.8 km | 07:25:26 | 07:25:26 | 15.06 km/h | +44:37 (115.) ● | +45:03 (716.) ● | +41:43 (1033.) ● |