Shane McKenzie -
Ironman 70.3 Virginia 2021

  Quick facts

31/30/7All/Gender/AG

M25-29Age group

883Bib number

USANationality

25:262:49:321:36:21 4:58:26

  Compare Shane McKenzie with other athletes!

883 McKenzie
1235 Mason × 
937 Caffrey × 
25 Abrahamsson × 
1046 Teal × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:26 00:25:2601:20 min/100m-14:55 (1.) -15:54 (1.) -16:00 (1.)
Transition 00:29:01 00:03:35 - -02:52 (9.) -03:11 (57.) -03:00 (100.)
Bike38 km 01:32:43 01:03:4235.79 km/h-08:40 (16.) -08:20 (134.) -09:36 (147.)
Bike45.8 km 02:05:35 00:32:5214.24 km/h-05:10 (18.) -06:51 (149.) -07:35 (172.)
Bike78.5 km 03:00:52 00:55:1735.49 km/h-12:09 (10.) -11:50 (85.) -13:22 (92.)
Bike89.3 km 03:18:33 00:17:4136.64 km/h-03:13 (7.) -02:40 (109.) -02:59 (120.)
Bike89.3 km 03:18:33 02:49:3231.6 km/h-29:12 (11.) -29:41 (100.) -33:32 (108.)
Transition 03:22:05 00:03:32 - -01:07 (31.) -01:29 (254.) -01:24 (397.)
Run0.2 km 03:24:19 00:02:1411:10 min/km-00:17 (28.) -00:30 (194.) -00:31 (254.)
Run1.7 km 03:32:14 00:07:5505:16 min/km-02:01 (14.) -02:25 (72.) -02:28 (83.)
Run7 km 03:57:19 00:25:0504:43 min/km-09:48 (9.) -11:16 (53.) -11:23 (62.)
Run10.3 km 04:11:50 00:14:3104:23 min/km-06:47 (6.) -07:32 (30.) -07:30 (36.)
Run11.9 km 04:19:43 00:07:5304:55 min/km-03:45 (5.) -04:05 (21.) -04:04 (25.)
Run17 km 04:43:55 00:24:1204:44 min/km-15:10 (4.) -16:26 (10.) -16:13 (12.)
Run20.6 km 04:58:26 00:14:3104:01 min/km-08:44 (3.) -09:28 (10.) -09:12 (13.)
Run20.6 km 04:58:26 01:36:2104:40 min/km-46:32 (5.) -51:42 (19.) -51:21 (23.)
Total 111.8 km 04:58:26 04:58:2622.48 km/h-01:34:38 (7.) -01:41:57 (30.) -01:45:17 (31.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance