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Rocco Armonda -
Ironman 70.3 Virginia 2021

Quick facts

361/271/22All/Gender/AG

M55-59Age group

91Bib number

USANationality


39:56	3:08:12	2:05:00	6:04:56

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Compare Rocco Armonda with other athletes!

91 Armonda

269 Petryk ×

1805 Welsh ×

1236 King ×

29 Crandell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:56	00:39:56	02:06 min/100m	-01:44 (36.) ●	-01:24 (419.) ●	-01:30 (609.) ●
Transition		00:46:58	00:07:02	-	-00:11 (53.) ●	+00:16 (564.) ●	+00:27 (874.) ●
Bike	38 km	01:57:49	01:10:51	32.18 km/h	-02:02 (39.) ●	-01:11 (431.) ●	-02:27 (549.) ●
Bike	45.8 km	02:32:35	00:34:46	13.46 km/h	-05:54 (15.) ●	-04:57 (222.) ●	-05:41 (277.) ●
Bike	78.5 km	03:35:55	01:03:20	30.98 km/h	-04:44 (30.) ●	-03:47 (359.) ●	-05:19 (455.) ●
Bike	89.3 km	03:55:10	00:19:15	33.66 km/h	-01:07 (32.) ●	-01:06 (311.) ●	-01:25 (387.) ●
Bike	89.3 km	03:55:10	03:08:12	28.47 km/h	-13:47 (28.) ●	-11:01 (324.) ●	-14:52 (414.) ●
Transition		03:59:56	00:04:46	-	-00:44 (41.) ●	-00:15 (490.) ●	-00:10 (728.) ●
Run	0.2 km	04:02:21	00:02:25	12:05 min/km	-00:32 (19.) ●	-00:19 (309.) ●	-00:20 (420.) ●
Run	1.7 km	04:12:16	00:09:55	06:36 min/km	-00:44 (40.) ●	-00:25 (472.) ●	-00:28 (653.) ●
Run	7 km	04:45:31	00:33:15	06:16 min/km	-04:20 (33.) ●	-03:06 (378.) ●	-03:13 (527.) ●
Run	10.3 km	05:03:19	00:17:48	05:23 min/km	-05:03 (15.) ●	-04:15 (185.) ●	-04:13 (259.) ●
Run	11.9 km	05:13:14	00:09:55	06:11 min/km	-02:31 (11.) ●	-02:03 (204.) ●	-02:02 (291.) ●
Run	17 km	05:45:15	00:32:01	06:16 min/km	-09:58 (11.) ●	-08:37 (166.) ●	-08:24 (233.) ●
Run	20.6 km	06:04:56	00:19:41	05:28 min/km	-05:18 (14.) ●	-04:18 (228.) ●	-04:02 (324.) ●
Run	20.6 km	06:04:56	02:05:00	06:04 min/km	-28:26 (14.) ●	-23:03 (231.) ●	-22:42 (327.) ●
Total	111.8 km	06:04:56	06:04:56	18.38 km/h	-44:52 (22.) ●	-35:27 (271.) ●	-38:47 (361.) ●

Ovr	Gen	Div	Name	#	AG
334	249	17	Stan Kroder	792	M55-59	USA	00:29:04	03:04:44	02:20:05	06:01:00
337	252	18	Charlie Li	373	M55-59	USA	00:41:37	03:05:43	01:56:24	06:01:26
343	258	19	Robert Mueller	351	M55-59	USA	00:29:10	03:04:55	02:19:54	06:02:18
350	263	20	Grzegorz Petryk	269	M55-59	USA	00:40:14	03:00:12	02:06:44	06:02:44
352	264	21	Tom Welsh	1805	M55-59	USA	00:37:46	03:07:26	02:08:53	06:02:59
361	271	22	Rocco Armonda	91	M55-59	USA	00:39:56	03:08:12	02:05:00	06:04:56
375	282	23	Russell King	1236	M55-59	USA	00:40:53	03:09:29	02:06:38	06:06:44
381	287	24	Todd Crandell	29	M55-59	USA	00:39:55	03:08:15	02:11:20	06:07:46
385	290	25	Thomas Loop	1185	M55-59	USA	00:34:06	02:53:44	02:33:12	06:08:12
390	294	26	Mark Hurm	255	M55-59	USA	00:38:24	03:21:23	01:59:08	06:08:39

All Results

Statistics: Ironman 70.3 Virginia 2021

Results: Ironman 70.3 Virginia 2021

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