James Hald -
Ironman 70.3 Virginia 2021
Quick facts
460/339/54All/Gender/AG
M45-49Age group
923Bib number
USANationality
38:37 | 3:11:55 | 2:17:26 | 6:18:24 |
Compare James Hald with other athletes!
923 Hald
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:37 | 00:38:37 | 02:01 min/100m | -02:44 (55.) ● | -02:43 (350.) ● | -02:49 (510.) ● |
Transition | 00:44:42 | 00:06:05 | - | -00:42 (64.) ● | -00:41 (426.) ● | -00:30 (655.) ● | |
Bike | 38 km | 01:52:51 | 01:08:09 | 33.46 km/h | -03:35 (48.) ● | -03:53 (302.) ● | -05:09 (373.) ● |
Bike | 45.8 km | 02:32:58 | 00:40:07 | 11.67 km/h | +00:16 (84.) ● | +00:24 (532.) ● | -00:20 (722.) ● |
Bike | 78.5 km | 03:36:54 | 01:03:56 | 30.69 km/h | -02:26 (64.) ● | -03:11 (379.) ● | -04:43 (485.) ● |
Bike | 89.3 km | 03:56:37 | 00:19:43 | 32.87 km/h | -00:18 (65.) ● | -00:38 (385.) ● | -00:57 (491.) ● |
Bike | 89.3 km | 03:56:37 | 03:11:55 | 27.92 km/h | -06:03 (64.) ● | -07:18 (391.) ● | -11:09 (494.) ● |
Transition | 04:00:58 | 00:04:21 | - | -00:43 (61.) ● | -00:40 (421.) ● | -00:35 (627.) ● | |
Run | 0.2 km | 04:03:31 | 00:02:33 | 12:45 min/km | -00:15 (57.) ● | -00:11 (420.) ● | -00:12 (576.) ● |
Run | 1.7 km | 04:13:07 | 00:09:36 | 06:24 min/km | -00:50 (57.) ● | -00:44 (386.) ● | -00:47 (533.) ● |
Run | 7 km | 04:46:48 | 00:33:41 | 06:21 min/km | -02:59 (61.) ● | -02:40 (399.) ● | -02:47 (562.) ● |
Run | 10.3 km | 05:06:42 | 00:19:54 | 06:01 min/km | -02:23 (56.) ● | -02:09 (348.) ● | -02:07 (494.) ● |
Run | 11.9 km | 05:17:27 | 00:10:45 | 06:43 min/km | -01:16 (53.) ● | -01:13 (335.) ● | -01:12 (479.) ● |
Run | 17 km | 05:55:49 | 00:38:22 | 07:31 min/km | -02:42 (62.) ● | -02:16 (389.) ● | -02:03 (570.) ● |
Run | 20.6 km | 06:18:24 | 00:22:35 | 06:16 min/km | -01:31 (64.) ● | -01:24 (412.) ● | -01:08 (610.) ● |
Run | 20.6 km | 06:18:24 | 02:17:26 | 06:40 min/km | -11:56 (61.) ● | -10:37 (368.) ● | -10:16 (521.) ● |
Total | 111.8 km | 06:18:24 | 06:18:24 | 17.73 km/h | -22:08 (54.) ● | -21:59 (339.) ● | -25:19 (460.) ● |