Lauren Johnson -
Ironman 70.3 Virginia 2021
Quick facts
984/265/37All/Gender/AG
F35-39Age group
949Bib number
USANationality
45:04 | 3:43:16 | 2:38:44 | 7:19:14 |
Compare Lauren Johnson with other athletes!
949 Johnson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:04 | 00:45:04 | 02:22 min/100m | +05:18 (41.) ● | +03:27 (291.) ● | +03:38 (1009.) ● |
Transition | 00:51:50 | 00:06:46 | - | +00:29 (33.) ● | +00:19 (250.) ● | +00:11 (817.) ● | |
Bike | 38 km | 02:09:46 | 01:17:56 | 29.26 km/h | +02:21 (27.) ● | +01:40 (228.) ● | +04:38 (1005.) ● |
Bike | 45.8 km | 03:01:47 | 00:52:01 | 9 km/h | +10:42 (47.) ● | +10:00 (373.) ● | +11:34 (1301.) ● |
Bike | 78.5 km | 04:14:49 | 01:13:02 | 26.86 km/h | +01:56 (31.) ● | +01:03 (220.) ● | +04:23 (954.) ● |
Bike | 89.3 km | 04:35:06 | 00:20:17 | 31.95 km/h | -00:44 (17.) ● | -01:04 (125.) ● | -00:23 (628.) ● |
Bike | 89.3 km | 04:35:06 | 03:43:16 | 24 km/h | +14:15 (37.) ● | +11:39 (273.) ● | +20:12 (1102.) ● |
Transition | 04:40:30 | 00:05:24 | - | +00:20 (32.) ● | +00:24 (250.) ● | +00:28 (882.) ● | |
Run | 0.2 km | 04:43:25 | 00:02:55 | 14:35 min/km | +00:05 (27.) ● | +00:03 (246.) ● | +00:10 (945.) ● |
Run | 1.7 km | 04:55:33 | 00:12:08 | 08:05 min/km | +01:49 (45.) ● | +01:31 (333.) ● | +01:45 (1158.) ● |
Run | 7 km | 05:36:21 | 00:40:48 | 07:41 min/km | +04:40 (40.) ● | +03:35 (279.) ● | +04:20 (986.) ● |
Run | 10.3 km | 05:59:30 | 00:23:09 | 07:00 min/km | +01:20 (28.) ● | +01:01 (236.) ● | +01:08 (825.) ● |
Run | 11.9 km | 06:11:21 | 00:11:51 | 07:24 min/km | +00:09 (28.) ● | -00:07 (199.) ● | -00:06 (716.) ● |
Run | 17 km | 06:54:43 | 00:43:22 | 08:30 min/km | +03:59 (32.) ● | +03:15 (255.) ● | +02:57 (864.) ● |
Run | 20.6 km | 07:19:14 | 00:24:31 | 06:48 min/km | +01:36 (31.) ● | +01:17 (248.) ● | +00:48 (809.) ● |
Run | 20.6 km | 07:19:14 | 02:38:44 | 07:42 min/km | +13:38 (35.) ● | +10:35 (255.) ● | +11:02 (888.) ● |
Total | 111.8 km | 07:19:14 | 07:19:14 | 15.27 km/h | +34:00 (37.) ● | +26:24 (265.) ● | +35:31 (984.) ● |