John Colella -
Ironman 70.3 Virginia 2021
Quick facts
1138/786/103All/Gender/AG
M30-34Age group
965Bib number
USANationality
43:20 | 3:49:55 | 2:51:15 | 7:38:57 |
Compare John Colella with other athletes!
965 Colella
30 Brekne ×
187 Wingood ×
125 Robbins ×
411 Malo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:20 | 00:43:20 | 02:16 min/100m | +02:13 (78.) ● | +02:00 (621.) ● | +01:54 (896.) ● |
Transition | 00:53:26 | 00:10:06 | - | +03:24 (112.) ● | +03:20 (855.) ● | +03:31 (1272.) ● | |
Bike | 38 km | 02:13:14 | 01:19:48 | 28.57 km/h | +07:13 (94.) ● | +07:46 (797.) ● | +06:30 (1102.) ● |
Bike | 45.8 km | 03:05:25 | 00:52:11 | 8.97 km/h | +12:44 (111.) ● | +12:28 (895.) ● | +11:44 (1307.) ● |
Bike | 78.5 km | 04:20:19 | 01:14:54 | 26.19 km/h | +07:13 (97.) ● | +07:47 (759.) ● | +06:15 (1045.) ● |
Bike | 89.3 km | 04:43:21 | 00:23:02 | 28.13 km/h | +02:20 (104.) ● | +02:41 (842.) ● | +02:22 (1205.) ● |
Bike | 89.3 km | 04:43:21 | 03:49:55 | 23.3 km/h | +29:30 (102.) ● | +30:42 (833.) ● | +26:51 (1176.) ● |
Transition | 04:47:42 | 00:04:21 | - | -00:41 (55.) ● | -00:40 (422.) ● | -00:35 (628.) ● | |
Run | 0.2 km | 04:50:29 | 00:02:47 | 13:55 min/km | +00:10 (78.) ● | +00:03 (577.) ● | +00:02 (821.) ● |
Run | 1.7 km | 05:01:45 | 00:11:16 | 07:30 min/km | +01:01 (91.) ● | +00:56 (691.) ● | +00:53 (1004.) ● |
Run | 7 km | 05:43:29 | 00:41:44 | 07:52 min/km | +05:19 (88.) ● | +05:23 (705.) ● | +05:16 (1037.) ● |
Run | 10.3 km | 06:11:55 | 00:28:26 | 08:36 min/km | +06:42 (113.) ● | +06:23 (857.) ● | +06:25 (1273.) ● |
Run | 11.9 km | 06:27:24 | 00:15:29 | 09:40 min/km | +03:38 (110.) ● | +03:31 (844.) ● | +03:32 (1261.) ● |
Run | 17 km | 07:11:30 | 00:44:06 | 08:38 min/km | +03:46 (78.) ● | +03:28 (600.) ● | +03:41 (903.) ● |
Run | 20.6 km | 07:38:57 | 00:27:27 | 07:37 min/km | +03:24 (89.) ● | +03:28 (694.) ● | +03:44 (1072.) ● |
Run | 20.6 km | 07:38:57 | 02:51:15 | 08:18 min/km | +24:00 (92.) ● | +23:12 (713.) ● | +23:33 (1075.) ● |
Total | 111.8 km | 07:38:57 | 07:38:57 | 14.62 km/h | +58:26 (103.) ● | +58:34 (786.) ● | +55:14 (1138.) ● |