Grant Bain -
Ironman 70.3 Durban 2021

Quick facts

416/329/34All/Gender/AG

M50-54Age group

1054Bib number

South AfricaNationality


51:16	3:12:35	2:10:44	6:27:37

Compare Grant Bain with other athletes!

1054 Bain

1131 Prinsen ×

1096 Houlie ×

1075 Dreyden ×

1116 Myburgh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:16	00:51:16	02:41 min/100m	+07:29 (50.) ●	+08:33 (470.) ●	+07:50 (658.) ●
Transition		00:58:48	00:07:32	-	+00:19 (33.) ●	+00:21 (314.) ●	+00:28 (464.) ●
Bike	24 km	01:54:22	00:55:34	25.91 km/h	+02:13 (39.) ●	+03:00 (377.) ●	+01:36 (456.) ●
Bike	45.5 km	02:33:48	00:39:26	32.71 km/h	+00:29 (31.) ●	-00:36 (238.) ●	-01:35 (281.) ●
Bike	66.5 km	03:26:25	00:52:37	23.95 km/h	+01:01 (35.) ●	+03:45 (370.) ●	+02:00 (457.) ●
Bike	88 km	04:06:19	00:39:54	32.33 km/h	-00:41 (30.) ●	-00:13 (275.) ●	-01:09 (323.) ●
Bike	90 km	04:11:23	00:05:04	23.68 km/h	+00:02 (31.) ●	+00:12 (332.) ●	+00:04 (406.) ●
Bike	90 km	04:11:23	03:12:35	28.04 km/h	+03:04 (34.) ●	+06:08 (333.) ●	+00:56 (394.) ●
Transition		04:16:53	00:05:30	-	±00:00 (33.) ●	+00:06 (304.) ●	+00:05 (424.) ●
Run	0.5 km	04:20:12	00:03:19	06:38 min/km	+00:05 (33.) ●	+00:13 (379.) ●	+00:07 (499.) ●
Run	3.1 km	04:35:08	00:14:56	05:44 min/km	+00:46 (38.) ●	+00:57 (370.) ●	+00:42 (501.) ●
Run	5.6 km	04:49:45	00:14:37	05:50 min/km	+00:05 (33.) ●	+00:16 (308.) ●	-00:02 (410.) ●
Run	7.9 km	05:04:28	00:14:43	06:23 min/km	-00:29 (26.) ●	-00:15 (277.) ●	-00:33 (360.) ●
Run	10.8 km	05:22:51	00:18:23	06:20 min/km	-00:02 (29.) ●	+00:09 (293.) ●	-00:05 (405.) ●
Run	13.4 km	05:38:22	00:15:31	05:58 min/km	-00:20 (22.) ●	-00:18 (257.) ●	-00:27 (359.) ●
Run	15.9 km	05:53:00	00:14:38	05:51 min/km	-01:25 (17.) ●	-01:10 (194.) ●	-01:23 (257.) ●
Run	18.9 km	06:08:50	00:15:50	05:16 min/km	-00:52 (21.) ●	-00:32 (234.) ●	-00:43 (314.) ●
Run	21.1 km	06:27:37	00:18:47	08:32 min/km	-00:21 (22.) ●	-00:15 (251.) ●	-00:21 (353.) ●
Run	21.1 km	06:27:37	02:10:44	06:11 min/km	-02:33 (24.) ●	-00:55 (268.) ●	-02:45 (357.) ●
Total	113 km	06:27:37	06:27:37	17.49 km/h	+08:19 (34.) ●	+14:13 (329.) ●	+06:34 (416.) ●

Ovr	Gen	Div	Name	#	AG
372	297	29	Jacobus Hoffman	1094	M50-54	South Africa	00:38:15	03:11:17	02:19:31	06:21:36
377	300	30	Craig Sim	1141	M50-54	South Africa	00:43:06	03:03:56	02:25:28	06:22:19
394	314	31	Philip Hurter	1097	M50-54	South Africa	00:44:45	03:00:00	02:17:47	06:24:09
407	322	32	Diederik Prinsen	1131	M50-54	South Africa	00:43:07	03:04:38	02:28:06	06:26:17
413	326	33	Sam Houlie	1096	M50-54	South Africa	00:39:40	03:28:57	02:08:22	06:27:22
416	329	34	Grant Bain	1054	M50-54	South Africa	00:51:16	03:12:35	02:10:44	06:27:37
428	336	35	Graham Dreyden	1075	M50-54	South Africa	00:44:11	03:16:59	02:16:48	06:29:36
433	341	36	Willem Myburgh	1116	M50-54	South Africa	00:41:29	03:19:12	02:15:00	06:30:32
435	342	37	Floricius Beukes	1058	M50-54	South Africa	00:50:07	03:24:53	02:03:01	06:31:05
460	359	38	Danie Cronje	1070	M50-54	South Africa	00:45:51	03:12:02	02:17:03	06:35:51