Leon DE Lange -
Ironman 70.3 Durban 2021

Quick facts

467/364/39All/Gender/AG

M50-54Age group

1072Bib number

South AfricaNationality


46:44	3:02:59	2:33:43	6:36:29

Compare Leon DE Lange with other athletes!

1072 DE Lange

1058 Beukes ×

1070 Cronje ×

1155 VAN Der Westhuizen ×

1053 Arendse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:44	00:46:44	02:27 min/100m	+02:57 (41.) ●	+04:01 (399.) ●	+03:18 (539.) ●
Transition		00:54:31	00:07:47	-	+00:34 (34.) ●	+00:36 (337.) ●	+00:43 (503.) ●
Bike	24 km	01:45:40	00:51:09	28.15 km/h	-02:12 (18.) ●	-01:25 (207.) ●	-02:49 (239.) ●
Bike	45.5 km	02:22:51	00:37:11	34.69 km/h	-01:46 (19.) ●	-02:51 (126.) ●	-03:50 (142.) ●
Bike	66.5 km	03:13:23	00:50:32	24.93 km/h	-01:04 (28.) ●	+01:40 (325.) ●	-00:05 (387.) ●
Bike	88 km	03:52:45	00:39:22	32.77 km/h	-01:13 (26.) ●	-00:45 (237.) ●	-01:41 (279.) ●
Bike	90 km	03:57:30	00:04:45	25.26 km/h	-00:17 (15.) ●	-00:07 (230.) ●	-00:15 (266.) ●
Bike	90 km	03:57:30	03:02:59	29.51 km/h	-06:32 (20.) ●	-03:28 (239.) ●	-08:40 (269.) ●
Transition		04:02:46	00:05:16	-	-00:14 (27.) ●	-00:08 (283.) ●	-00:09 (399.) ●
Run	0.5 km	04:06:12	00:03:26	06:52 min/km	+00:12 (42.) ●	+00:20 (418.) ●	+00:14 (559.) ●
Run	3.1 km	04:21:29	00:15:17	05:52 min/km	+01:07 (44.) ●	+01:18 (393.) ●	+01:03 (536.) ●
Run	5.6 km	04:37:02	00:15:33	06:13 min/km	+01:01 (41.) ●	+01:12 (370.) ●	+00:54 (501.) ●
Run	7.9 km	04:53:35	00:16:33	07:11 min/km	+01:21 (43.) ●	+01:35 (382.) ●	+01:17 (528.) ●
Run	10.8 km	05:17:03	00:23:28	08:05 min/km	+05:03 (52.) ●	+05:14 (481.) ●	+05:00 (685.) ●
Run	13.4 km	05:36:15	00:19:12	07:23 min/km	+03:21 (51.) ●	+03:23 (451.) ●	+03:14 (648.) ●
Run	15.9 km	05:56:02	00:19:47	07:54 min/km	+03:44 (53.) ●	+03:59 (476.) ●	+03:46 (678.) ●
Run	18.9 km	06:15:26	00:19:24	06:28 min/km	+02:42 (47.) ●	+03:02 (424.) ●	+02:51 (605.) ●
Run	21.1 km	06:36:29	00:21:03	09:34 min/km	+01:55 (42.) ●	+02:01 (378.) ●	+01:55 (550.) ●
Run	21.1 km	06:36:29	02:33:43	07:17 min/km	+20:26 (47.) ●	+22:04 (427.) ●	+20:14 (597.) ●
Total	113 km	06:36:29	06:36:29	17.1 km/h	+17:11 (39.) ●	+23:05 (364.) ●	+15:26 (467.) ●

Ovr	Gen	Div	Name	#	AG
416	329	34	Grant Bain	1054	M50-54	South Africa	00:51:16	03:12:35	02:10:44	06:27:37
428	336	35	Graham Dreyden	1075	M50-54	South Africa	00:44:11	03:16:59	02:16:48	06:29:36
433	341	36	Willem Myburgh	1116	M50-54	South Africa	00:41:29	03:19:12	02:15:00	06:30:32
435	342	37	Floricius Beukes	1058	M50-54	South Africa	00:50:07	03:24:53	02:03:01	06:31:05
460	359	38	Danie Cronje	1070	M50-54	South Africa	00:45:51	03:12:02	02:17:03	06:35:51
467	364	39	Leon DE Lange	1072	M50-54	South Africa	00:46:44	03:02:59	02:33:43	06:36:29
517	397	40	Burt VAN Der Westhuizen	1155	M50-54	South Africa	00:47:28	03:30:35	02:10:50	06:46:02
519	399	41	Sedick Arendse	1053	M50-54	South Africa	00:54:15	03:21:56	02:18:35	06:46:10
534	406	42	Gregor Wolter	1166	M50-54	South Africa	00:43:40	03:19:49	02:28:48	06:48:31
536	407	43	Nick Emanuel	1081	M50-54	South Africa	00:39:15	03:25:15	02:27:37	06:48:39