Mike Donaldson -
Ironman 70.3 Durban 2021
Quick facts
316/254/24All/Gender/AG
M50-54Age group
1074Bib number
South AfricaNationality
40:05 | 3:04:55 | 2:12:57 | 6:11:02 |
Compare Mike Donaldson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:05 | 00:40:05 | 02:06 min/100m | -03:42 (15.) ● | -02:38 (197.) ● | -03:21 (252.) ● |
Transition | 00:48:13 | 00:08:08 | - | +00:55 (39.) ● | +00:57 (356.) ● | +01:04 (529.) ● | |
Bike | 24 km | 01:41:05 | 00:52:52 | 27.24 km/h | -00:29 (28.) ● | +00:18 (288.) ● | -01:06 (333.) ● |
Bike | 45.5 km | 02:20:50 | 00:39:45 | 32.45 km/h | +00:48 (34.) ● | -00:17 (256.) ● | -01:16 (303.) ● |
Bike | 66.5 km | 03:10:05 | 00:49:15 | 25.58 km/h | -02:21 (18.) ● | +00:23 (283.) ● | -01:22 (329.) ● |
Bike | 88 km | 03:48:23 | 00:38:18 | 33.68 km/h | -02:17 (17.) ● | -01:49 (179.) ● | -02:45 (202.) ● |
Bike | 90 km | 03:53:08 | 00:04:45 | 25.26 km/h | -00:17 (17.) ● | -00:07 (233.) ● | -00:15 (269.) ● |
Bike | 90 km | 03:53:08 | 03:04:55 | 29.2 km/h | -04:36 (24.) ● | -01:32 (262.) ● | -06:44 (301.) ● |
Transition | 03:58:05 | 00:04:57 | - | -00:33 (23.) ● | -00:27 (257.) ● | -00:28 (362.) ● | |
Run | 0.5 km | 04:01:30 | 00:03:25 | 06:50 min/km | +00:11 (41.) ● | +00:19 (416.) ● | +00:13 (557.) ● |
Run | 3.1 km | 04:16:31 | 00:15:01 | 05:46 min/km | +00:51 (40.) ● | +01:02 (375.) ● | +00:47 (507.) ● |
Run | 5.6 km | 04:30:51 | 00:14:20 | 05:44 min/km | -00:12 (28.) ● | -00:01 (278.) ● | -00:19 (368.) ● |
Run | 7.9 km | 04:46:07 | 00:15:16 | 06:38 min/km | +00:04 (29.) ● | +00:18 (305.) ● | ±00:00 (402.) ● |
Run | 10.8 km | 05:03:55 | 00:17:48 | 06:08 min/km | -00:37 (24.) ● | -00:26 (253.) ● | -00:40 (342.) ● |
Run | 13.4 km | 05:19:27 | 00:15:32 | 05:58 min/km | -00:19 (23.) ● | -00:17 (258.) ● | -00:26 (360.) ● |
Run | 15.9 km | 05:35:11 | 00:15:44 | 06:17 min/km | -00:19 (25.) ● | -00:04 (263.) ● | -00:17 (354.) ● |
Run | 18.9 km | 05:51:45 | 00:16:34 | 05:31 min/km | -00:08 (27.) ● | +00:12 (282.) ● | +00:01 (387.) ● |
Run | 21.1 km | 06:11:02 | 00:19:17 | 08:45 min/km | +00:09 (26.) ● | +00:15 (280.) ● | +00:09 (401.) ● |
Run | 21.1 km | 06:11:02 | 02:12:57 | 06:18 min/km | -00:20 (27.) ● | +01:18 (284.) ● | -00:32 (389.) ● |
Total | 113 km | 06:11:02 | 06:11:02 | 18.27 km/h | -08:16 (24.) ● | -02:22 (254.) ● | -10:01 (316.) ● |