Kobie Pruis -
Ironman 70.3 Durban 2021

Quick facts

50/46/3All/Gender/AG

M50-54Age group

1133Bib number

South AfricaNationality


35:34	2:38:34	1:42:45	5:04:35

Compare Kobie Pruis with other athletes!

1133 Pruis

1093 Heroldt ×

1109 Mace ×

1111 Mare ×

1060 Botha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:34	00:35:34	01:52 min/100m	-08:13 (5.) ●	-07:09 (70.) ●	-07:52 (85.) ●
Transition		00:40:30	00:04:56	-	-02:17 (9.) ●	-02:15 (104.) ●	-02:08 (150.) ●
Bike	24 km	01:25:32	00:45:02	31.98 km/h	-08:19 (2.) ●	-07:32 (40.) ●	-08:56 (43.) ●
Bike	45.5 km	01:58:57	00:33:25	38.6 km/h	-05:32 (2.) ●	-06:37 (22.) ●	-07:36 (25.) ●
Bike	66.5 km	02:40:39	00:41:42	30.22 km/h	-09:54 (1.) ●	-07:10 (80.) ●	-08:55 (89.) ●
Bike	88 km	03:14:38	00:33:59	37.96 km/h	-06:36 (4.) ●	-06:08 (37.) ●	-07:04 (40.) ●
Bike	90 km	03:19:04	00:04:26	27.07 km/h	-00:36 (6.) ●	-00:26 (136.) ●	-00:34 (157.) ●
Bike	90 km	03:19:04	02:38:34	34.06 km/h	-30:57 (2.) ●	-27:53 (47.) ●	-33:05 (51.) ●
Transition		03:21:50	00:02:46	-	-02:44 (2.) ●	-02:38 (47.) ●	-02:39 (70.) ●
Run	0.5 km	03:24:29	00:02:39	05:18 min/km	-00:35 (5.) ●	-00:27 (96.) ●	-00:33 (109.) ●
Run	3.1 km	03:35:34	00:11:05	04:15 min/km	-03:05 (4.) ●	-02:54 (54.) ●	-03:09 (59.) ●
Run	5.6 km	03:46:12	00:10:38	04:15 min/km	-03:54 (3.) ●	-03:43 (36.) ●	-04:01 (39.) ●
Run	7.9 km	03:57:31	00:11:19	04:55 min/km	-03:53 (3.) ●	-03:39 (46.) ●	-03:57 (50.) ●
Run	10.8 km	04:11:23	00:13:52	04:46 min/km	-04:33 (3.) ●	-04:22 (47.) ●	-04:36 (52.) ●
Run	13.4 km	04:23:17	00:11:54	04:34 min/km	-03:57 (4.) ●	-03:55 (45.) ●	-04:04 (52.) ●
Run	15.9 km	04:35:14	00:11:57	04:46 min/km	-04:06 (3.) ●	-03:51 (47.) ●	-04:04 (54.) ●
Run	18.9 km	04:48:16	00:13:02	04:20 min/km	-03:40 (4.) ●	-03:20 (73.) ●	-03:31 (88.) ●
Run	21.1 km	05:04:35	00:16:19	07:24 min/km	-02:49 (11.) ●	-02:43 (123.) ●	-02:49 (170.) ●
Run	21.1 km	05:04:35	01:42:45	04:52 min/km	-30:32 (4.) ●	-28:54 (54.) ●	-30:44 (61.) ●
Total	113 km	05:04:35	05:04:35	22.26 km/h	-01:14:43 (3.) ●	-01:08:49 (46.) ●	-01:16:28 (50.) ●

Ovr	Gen	Div	Name	#	AG
27	25	1	Lance Heroldt	1093	M50-54	South Africa	00:35:21	02:36:44	01:31:03	04:50:45
41	38	2	Robert Mace	1109	M50-54	South Africa	00:36:45	02:39:52	01:36:30	05:00:06
50	46	3	Kobie Pruis	1133	M50-54	South Africa	00:35:34	02:38:34	01:42:45	05:04:35
54	49	4	Theo Mare	1111	M50-54	South Africa	00:34:27	02:43:55	01:41:27	05:06:47
80	69	5	Cornel Botha	1060	M50-54	South Africa	00:38:05	02:42:49	01:50:01	05:17:14
98	85	6	Derek Bouwer	1062	M50-54	South Africa	00:35:13	02:47:41	01:50:59	05:25:07
117	99	7	Alex Eliott	1079	M50-54	South Africa	00:40:23	02:46:41	01:52:18	05:30:19
129	110	8	Dries Beetge	1055	M50-54	South Africa	00:39:33	02:52:26	01:51:07	05:33:52
139	120	9	Roy Gordon	1090	M50-54	South Africa	00:34:39	02:52:06	02:01:58	05:35:58
150	128	10	Craig Mynhardt	1117	M50-54	South Africa	00:40:35	02:51:31	01:55:51	05:37:38