Johannes VAN Der Walt -
Ironman 70.3 Durban 2021

  Quick facts

232/195/14All/Gender/AG

M50-54Age group

1153Bib number

South AfricaNationality

42:512:55:342:05:19 5:57:01

  Compare Johannes VAN Der Walt with other athletes!

1153 VAN Der Walt
1142 Smaldon × 
1083 Esterhuizen × 
1118 Neethling × 
1056 Bekker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:51 00:42:5102:15 min/100m-00:56 (26.) +00:08 (293.) -00:35 (378.)
Transition 00:50:50 00:07:59 - +00:46 (37.) +00:48 (348.) +00:55 (518.)
Bike24 km 01:40:54 00:50:0428.76 km/h-03:17 (15.) -02:30 (171.) -03:54 (192.)
Bike45.5 km 02:17:48 00:36:5434.96 km/h-02:03 (15.) -03:08 (110.) -04:07 (124.)
Bike66.5 km 03:04:51 00:47:0326.78 km/h-04:33 (13.) -01:49 (225.) -03:34 (256.)
Bike88 km 03:41:53 00:37:0234.83 km/h-03:33 (13.) -03:05 (128.) -04:01 (144.)
Bike90 km 03:46:24 00:04:3126.57 km/h-00:31 (9.) -00:21 (163.) -00:29 (185.)
Bike90 km 03:46:24 02:55:3430.76 km/h-13:57 (14.) -10:53 (155.) -16:05 (175.)
Transition 03:51:42 00:05:18 - -00:12 (29.) -00:06 (288.) -00:07 (404.)
Run0.5 km 03:54:41 00:02:5905:58 min/km-00:15 (17.) -00:07 (224.) -00:13 (273.)
Run3.1 km 04:07:34 00:12:5304:57 min/km-01:17 (16.) -01:06 (184.) -01:21 (232.)
Run5.6 km 04:21:33 00:13:5905:35 min/km-00:33 (23.) -00:22 (250.) -00:40 (324.)
Run7.9 km 04:35:46 00:14:1306:10 min/km-00:59 (21.) -00:45 (228.) -01:03 (298.)
Run10.8 km 04:52:47 00:17:0105:52 min/km-01:24 (19.) -01:13 (205.) -01:27 (269.)
Run13.4 km 05:07:10 00:14:2305:31 min/km-01:28 (14.) -01:26 (179.) -01:35 (234.)
Run15.9 km 05:21:53 00:14:4305:53 min/km-01:20 (19.) -01:05 (204.) -01:18 (270.)
Run18.9 km 05:37:49 00:15:5605:18 min/km-00:46 (22.) -00:26 (240.) -00:37 (323.)
Run21.1 km 05:57:01 00:19:1208:43 min/km+00:04 (24.) +00:10 (271.) +00:04 (387.)
Run21.1 km 05:57:01 02:05:1905:56 min/km-07:58 (19.) -06:20 (216.) -08:10 (287.)
Total 113 km 05:57:01 05:57:0118.99 km/h-22:17 (14.) -16:23 (195.) -24:02 (232.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance