Alta-Mari Grebe -
Ironman 70.3 Durban 2021

Quick facts

660/175/34All/Gender/AG

F40-44Age group

1190Bib number

South AfricaNationality


43:32	3:17:50	3:04:44	7:18:37

Compare Alta-Mari Grebe with other athletes!

1190 Grebe

1208 Nunes ×

1197 Hulland ×

1215 Sandison ×

1224 VAN Staden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:32	00:43:32	02:17 min/100m	-01:12 (17.) ●	-01:54 (87.) ●	+00:06 (407.) ●
Transition		00:50:14	00:06:42	-	+00:11 (21.) ●	-00:18 (97.) ●	-00:22 (351.) ●
Bike	24 km	01:48:00	00:57:46	24.93 km/h	+01:21 (22.) ●	+00:26 (115.) ●	+03:48 (565.) ●
Bike	45.5 km	02:29:23	00:41:23	31.17 km/h	+00:15 (19.) ●	-02:04 (67.) ●	+00:22 (408.) ●
Bike	66.5 km	03:22:20	00:52:57	23.8 km/h	-01:50 (15.) ●	-01:39 (87.) ●	+02:20 (472.) ●
Bike	88 km	04:02:53	00:40:33	31.81 km/h	-01:19 (15.) ●	-02:41 (59.) ●	-00:30 (365.) ●
Bike	90 km	04:08:04	00:05:11	23.15 km/h	-00:10 (15.) ●	-00:08 (82.) ●	+00:11 (452.) ●
Bike	90 km	04:08:04	03:17:50	27.3 km/h	-01:43 (16.) ●	-06:06 (80.) ●	+06:11 (458.) ●
Transition		04:13:53	00:05:49	-	+00:45 (28.) ●	+00:10 (130.) ●	+00:24 (480.) ●
Run	0.5 km	04:17:56	00:04:03	08:06 min/km	+00:48 (36.) ●	+00:38 (191.) ●	+00:51 (698.) ●
Run	3.1 km	04:37:06	00:19:10	07:22 min/km	+04:49 (36.) ●	+04:18 (203.) ●	+04:56 (718.) ●
Run	5.6 km	04:58:42	00:21:36	08:38 min/km	+06:45 (37.) ●	+06:11 (211.) ●	+06:57 (742.) ●
Run	7.9 km	05:20:19	00:21:37	09:23 min/km	+06:14 (37.) ●	+05:37 (211.) ●	+06:21 (737.) ●
Run	10.8 km	05:45:04	00:24:45	08:32 min/km	+06:37 (36.) ●	+05:43 (206.) ●	+06:17 (720.) ●
Run	13.4 km	06:06:52	00:21:48	08:23 min/km	+06:08 (37.) ●	+05:29 (208.) ●	+05:50 (732.) ●
Run	15.9 km	06:29:54	00:23:02	09:12 min/km	+07:12 (37.) ●	+06:31 (212.) ●	+07:01 (746.) ●
Run	18.9 km	06:53:34	00:23:40	07:53 min/km	+07:22 (37.) ●	+06:39 (213.) ●	+07:07 (744.) ●
Run	21.1 km	07:18:37	00:25:03	11:23 min/km	+06:30 (37.) ●	+05:40 (203.) ●	+05:55 (706.) ●
Run	21.1 km	07:18:37	03:04:44	08:45 min/km	+52:25 (37.) ●	+46:46 (210.) ●	+51:15 (738.) ●
Total	113 km	07:18:37	07:18:37	15.46 km/h	+50:26 (34.) ●	+38:38 (175.) ●	+57:34 (660.) ●

Ovr	Gen	Div	Name	#	AG
598	150	29	Tumi Makokotlela	1205	F40-44	South Africa	00:54:25	03:42:34	02:11:17	07:01:38
600	151	30	Kim Heydenrych	1196	F40-44	South Africa	00:41:20	03:33:42	02:28:47	07:02:29
601	152	31	Rika Haggar	1192	F40-44	South Africa	00:43:25	03:27:40	02:36:28	07:02:30
606	153	32	Linda Nunes	1208	F40-44	South Africa	00:47:52	03:38:31	02:24:58	07:04:13
654	172	33	Leah Hulland	1197	F40-44	South Africa	00:43:57	03:42:13	02:31:44	07:16:07
660	175	34	Alta-Mari Grebe	1190	F40-44	South Africa	00:43:32	03:17:50	03:04:44	07:18:37
688	188	35	Alida Sandison	1215	F40-44	South Africa	00:50:56	03:48:09	02:38:07	07:31:49
698	193	36	Nadia VAN Staden	1224	F40-44	South Africa	00:45:48	03:47:52	02:47:02	07:36:12
746	217	37	Lindsay Hendricks	1195	F40-44	South Africa	00:56:04	04:00:55	03:02:37	08:09:55