Rika Haggar -
Ironman 70.3 Durban 2021
Quick facts
601/152/31All/Gender/AG
F40-44Age group
1192Bib number
South AfricaNationality
43:25 | 3:27:40 | 2:36:28 | 7:02:30 |
Compare Rika Haggar with other athletes!
1192 Haggar
1205 Makokotlela ×
1196 Heydenrych ×
1208 Nunes ×
1197 Hulland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:25 | 00:43:25 | 02:17 min/100m | -01:19 (15.) ● | -02:01 (85.) ● | -00:01 (405.) ● |
Transition | 00:51:08 | 00:07:43 | - | +01:12 (30.) ● | +00:43 (147.) ● | +00:39 (493.) ● | |
Bike | 24 km | 01:47:04 | 00:55:56 | 25.74 km/h | -00:29 (15.) ● | -01:24 (79.) ● | +01:58 (475.) ● |
Bike | 45.5 km | 02:31:00 | 00:43:56 | 29.36 km/h | +02:48 (31.) ● | +00:29 (117.) ● | +02:55 (570.) ● |
Bike | 66.5 km | 03:29:09 | 00:58:09 | 21.67 km/h | +03:22 (26.) ● | +03:33 (149.) ● | +07:32 (630.) ● |
Bike | 88 km | 04:13:23 | 00:44:14 | 29.16 km/h | +02:22 (27.) ● | +01:00 (133.) ● | +03:11 (577.) ● |
Bike | 90 km | 04:18:48 | 00:05:25 | 22.15 km/h | +00:04 (24.) ● | +00:06 (119.) ● | +00:25 (550.) ● |
Bike | 90 km | 04:18:48 | 03:27:40 | 26 km/h | +08:07 (26.) ● | +03:44 (123.) ● | +16:01 (580.) ● |
Transition | 04:26:02 | 00:07:14 | - | +02:10 (33.) ● | +01:35 (166.) ● | +01:49 (607.) ● | |
Run | 0.5 km | 04:29:58 | 00:03:56 | 07:52 min/km | +00:41 (35.) ● | +00:31 (189.) ● | +00:44 (690.) ● |
Run | 3.1 km | 04:48:09 | 00:18:11 | 06:59 min/km | +03:50 (35.) ● | +03:19 (194.) ● | +03:57 (696.) ● |
Run | 5.6 km | 05:08:23 | 00:20:14 | 08:05 min/km | +05:23 (35.) ● | +04:49 (208.) ● | +05:35 (733.) ● |
Run | 7.9 km | 05:25:44 | 00:17:21 | 07:32 min/km | +01:58 (29.) ● | +01:21 (147.) ● | +02:05 (573.) ● |
Run | 10.8 km | 05:47:28 | 00:21:44 | 07:29 min/km | +03:36 (32.) ● | +02:42 (175.) ● | +03:16 (623.) ● |
Run | 13.4 km | 06:06:03 | 00:18:35 | 07:08 min/km | +02:55 (32.) ● | +02:16 (177.) ● | +02:37 (616.) ● |
Run | 15.9 km | 06:23:32 | 00:17:29 | 06:59 min/km | +01:39 (28.) ● | +00:58 (142.) ● | +01:28 (527.) ● |
Run | 18.9 km | 06:41:16 | 00:17:44 | 05:54 min/km | +01:26 (28.) ● | +00:43 (135.) ● | +01:11 (496.) ● |
Run | 21.1 km | 07:02:30 | 00:21:14 | 09:39 min/km | +02:41 (30.) ● | +01:51 (165.) ● | +02:06 (561.) ● |
Run | 21.1 km | 07:02:30 | 02:36:28 | 07:24 min/km | +24:09 (32.) ● | +18:30 (165.) ● | +22:59 (621.) ● |
Total | 113 km | 07:02:30 | 07:02:30 | 16.05 km/h | +34:19 (31.) ● | +22:31 (152.) ● | +41:27 (601.) ● |