Lindsay Hendricks -
Ironman 70.3 Durban 2021

Quick facts

746/217/37All/Gender/AG

F40-44Age group

1195Bib number

South AfricaNationality


56:04	4:00:55	3:02:37	8:09:55

Compare Lindsay Hendricks with other athletes!

1195 Hendricks

1215 Sandison ×

1224 VAN Staden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:04	00:56:04	02:57 min/100m	+11:20 (37.) ●	+10:38 (198.) ●	+12:38 (710.) ●
Transition		01:02:20	00:06:16	-	-00:15 (18.) ●	-00:44 (80.) ●	-00:48 (304.) ●
Bike	24 km	02:12:46	01:10:26	20.44 km/h	+14:01 (37.) ●	+13:06 (214.) ●	+16:28 (747.) ●
Bike	45.5 km	03:01:52	00:49:06	26.27 km/h	+07:58 (37.) ●	+05:39 (198.) ●	+08:05 (728.) ●
Bike	66.5 km	04:10:52	01:09:00	18.26 km/h	+14:13 (37.) ●	+14:24 (212.) ●	+18:23 (743.) ●
Bike	88 km	04:57:28	00:46:36	27.68 km/h	+04:44 (32.) ●	+03:22 (171.) ●	+05:33 (666.) ●
Bike	90 km	05:03:15	00:05:47	20.75 km/h	+00:26 (29.) ●	+00:28 (167.) ●	+00:47 (661.) ●
Bike	90 km	05:03:15	04:00:55	22.41 km/h	+41:22 (37.) ●	+36:59 (206.) ●	+49:16 (737.) ●
Transition		05:07:18	00:04:03	-	-01:01 (12.) ●	-01:36 (54.) ●	-01:22 (225.) ●
Run	0.5 km	05:12:26	00:05:08	10:16 min/km	+01:53 (37.) ●	+01:43 (209.) ●	+01:56 (740.) ●
Run	3.1 km	05:32:56	00:20:30	07:53 min/km	+06:09 (37.) ●	+05:38 (208.) ●	+06:16 (733.) ●
Run	5.6 km	05:54:18	00:21:22	08:32 min/km	+06:31 (36.) ●	+05:57 (210.) ●	+06:43 (740.) ●
Run	7.9 km	06:15:54	00:21:36	09:23 min/km	+06:13 (36.) ●	+05:36 (210.) ●	+06:20 (736.) ●
Run	10.8 km	06:41:09	00:25:15	08:42 min/km	+07:07 (37.) ●	+06:13 (208.) ●	+06:47 (728.) ●
Run	13.4 km	07:01:34	00:20:25	07:51 min/km	+04:45 (35.) ●	+04:06 (199.) ●	+04:27 (695.) ●
Run	15.9 km	07:23:58	00:22:24	08:57 min/km	+06:34 (36.) ●	+05:53 (211.) ●	+06:23 (743.) ●
Run	18.9 km	07:45:57	00:21:59	07:19 min/km	+05:41 (36.) ●	+04:58 (207.) ●	+05:26 (722.) ●
Run	21.1 km	08:09:55	00:23:58	10:53 min/km	+05:25 (36.) ●	+04:35 (197.) ●	+04:50 (682.) ●
Run	21.1 km	08:09:55	03:02:37	08:39 min/km	+50:18 (36.) ●	+44:39 (209.) ●	+49:08 (735.) ●
Total	113 km	08:09:55	08:09:55	13.84 km/h	+01:41:44 (37.) ●	+01:29:56 (217.) ●	+01:48:52 (746.) ●

Ovr	Gen	Div	Name	#	AG
606	153	32	Linda Nunes	1208	F40-44	South Africa	00:47:52	03:38:31	02:24:58	07:04:13
654	172	33	Leah Hulland	1197	F40-44	South Africa	00:43:57	03:42:13	02:31:44	07:16:07
660	175	34	Alta-Mari Grebe	1190	F40-44	South Africa	00:43:32	03:17:50	03:04:44	07:18:37
688	188	35	Alida Sandison	1215	F40-44	South Africa	00:50:56	03:48:09	02:38:07	07:31:49
698	193	36	Nadia VAN Staden	1224	F40-44	South Africa	00:45:48	03:47:52	02:47:02	07:36:12
746	217	37	Lindsay Hendricks	1195	F40-44	South Africa	00:56:04	04:00:55	03:02:37	08:09:55