Nadine Ciampi -
Ironman 70.3 Durban 2021

Quick facts

632/162/20All/Gender/AG

F45-49Age group

1244Bib number

South AfricaNationality


49:37	3:51:17	2:17:47	7:10:55

Compare Nadine Ciampi with other athletes!

1244 Ciampi

1267 Pooley ×

1245 Cloete ×

1255 Kotze ×

1282 Viljoen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:37	00:49:37	02:36 min/100m	+01:55 (25.) ●	+04:11 (167.) ●	+06:11 (625.) ●
Transition		00:55:58	00:06:21	-	-01:23 (8.) ●	-00:39 (83.) ●	-00:43 (313.) ●
Bike	24 km	02:04:19	01:08:21	21.07 km/h	+08:18 (32.) ●	+11:01 (211.) ●	+14:23 (743.) ●
Bike	45.5 km	02:52:15	00:47:56	26.91 km/h	+05:08 (30.) ●	+04:29 (182.) ●	+06:55 (700.) ●
Bike	66.5 km	03:55:10	01:02:55	20.03 km/h	+03:49 (22.) ●	+08:19 (188.) ●	+12:18 (708.) ●
Bike	88 km	04:41:28	00:46:18	27.86 km/h	+02:49 (28.) ●	+03:04 (166.) ●	+05:15 (656.) ●
Bike	90 km	04:47:15	00:05:47	20.75 km/h	+00:12 (22.) ●	+00:28 (169.) ●	+00:47 (665.) ●
Bike	90 km	04:47:15	03:51:17	23.35 km/h	+20:16 (29.) ●	+27:21 (197.) ●	+39:38 (721.) ●
Transition		04:53:08	00:05:53	-	-00:54 (17.) ●	+00:14 (132.) ●	+00:28 (492.) ●
Run	0.5 km	04:56:26	00:03:18	06:36 min/km	-00:20 (5.) ●	-00:07 (104.) ●	+00:06 (473.) ●
Run	3.1 km	05:10:29	00:14:03	05:24 min/km	-01:40 (9.) ●	-00:49 (96.) ●	-00:11 (399.) ●
Run	5.6 km	05:25:31	00:15:02	06:00 min/km	-01:32 (11.) ●	-00:23 (106.) ●	+00:23 (452.) ●
Run	7.9 km	05:41:34	00:16:03	06:58 min/km	-01:20 (13.) ●	+00:03 (122.) ●	+00:47 (473.) ●
Run	10.8 km	05:59:50	00:18:16	06:17 min/km	-01:52 (11.) ●	-00:46 (100.) ●	-00:12 (392.) ●
Run	13.4 km	06:16:16	00:16:26	06:19 min/km	-00:46 (16.) ●	+00:07 (123.) ●	+00:28 (444.) ●
Run	15.9 km	06:33:07	00:16:51	06:44 min/km	-00:46 (15.) ●	+00:20 (123.) ●	+00:50 (474.) ●
Run	18.9 km	06:51:21	00:18:14	06:04 min/km	-00:01 (18.) ●	+01:13 (146.) ●	+01:41 (534.) ●
Run	21.1 km	07:10:55	00:19:34	08:53 min/km	-00:45 (14.) ●	+00:11 (119.) ●	+00:26 (420.) ●
Run	21.1 km	07:10:55	02:17:47	06:31 min/km	-09:02 (14.) ●	-00:11 (119.) ●	+04:18 (448.) ●
Total	113 km	07:10:55	07:10:55	15.73 km/h	+10:52 (20.) ●	+30:56 (162.) ●	+49:52 (632.) ●

Ovr	Gen	Div	Name	#	AG
555	131	15	Gillian Laubser	1258	F45-49	South Africa	00:42:31	03:33:06	02:18:42	06:51:15
558	134	16	Catherine Sweetnam	1276	F45-49	South Africa	00:46:43	03:14:13	02:39:06	06:52:25
584	144	17	Adele Smith	1274	F45-49	South Africa	00:47:58	03:16:22	02:39:52	06:58:54
620	155	18	Megan Lisa Pooley	1267	F45-49	South Africa	00:45:08	03:34:52	02:25:22	07:07:05
624	157	19	Paddy Cloete	1245	F45-49	South Africa	00:54:33	03:24:33	02:36:51	07:08:25
632	162	20	Nadine Ciampi	1244	F45-49	South Africa	00:49:37	03:51:17	02:17:47	07:10:55
646	168	21	Etna Kotze	1255	F45-49	South Africa	00:43:53	03:53:02	02:25:43	07:14:58
647	169	22	Carina Viljoen	1282	F45-49	South Africa	01:00:07	03:40:15	02:13:33	07:15:00
649	170	23	Lizette Wiseman	1285	F45-49	South Africa	00:44:54	03:41:19	02:38:06	07:15:35
655	173	24	Alana Khoury	1254	F45-49	South Africa	00:38:07	03:48:26	02:29:23	07:16:09