Susan Simpson -
Ironman 70.3 Durban 2021

Quick facts

400/80/7All/Gender/AG

F45-49Age group

1272Bib number

South AfricaNationality


43:00	3:20:36	2:12:21	6:25:01

Compare Susan Simpson with other athletes!

1272 Simpson

1263 Muller ×

1249 Du Toit ×

1284 Wilson ×

1268 Pretorius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:00	00:43:00	02:15 min/100m	-04:42 (6.) ●	-02:26 (79.) ●	-00:26 (386.) ●
Transition		00:47:37	00:04:37	-	-03:07 (1.) ●	-02:23 (21.) ●	-02:27 (109.) ●
Bike	24 km	01:44:33	00:56:56	25.29 km/h	-03:07 (11.) ●	-00:24 (97.) ●	+02:58 (526.) ●
Bike	45.5 km	02:25:39	00:41:06	31.39 km/h	-01:42 (14.) ●	-02:21 (65.) ●	+00:05 (394.) ●
Bike	66.5 km	03:21:08	00:55:29	22.71 km/h	-03:37 (10.) ●	+00:53 (116.) ●	+04:52 (553.) ●
Bike	88 km	04:02:57	00:41:49	30.85 km/h	-01:40 (11.) ●	-01:25 (81.) ●	+00:46 (437.) ●
Bike	90 km	04:08:13	00:05:16	22.78 km/h	-00:19 (10.) ●	-00:03 (95.) ●	+00:16 (491.) ●
Bike	90 km	04:08:13	03:20:36	26.92 km/h	-10:25 (12.) ●	-03:20 (93.) ●	+08:57 (496.) ●
Transition		04:12:40	00:04:27	-	-02:20 (5.) ●	-01:12 (68.) ●	-00:58 (283.) ●
Run	0.5 km	04:15:30	00:02:50	05:40 min/km	-00:48 (1.) ●	-00:35 (29.) ●	-00:22 (193.) ●
Run	3.1 km	04:28:37	00:13:07	05:02 min/km	-02:36 (1.) ●	-01:45 (50.) ●	-01:07 (257.) ●
Run	5.6 km	04:43:55	00:15:18	06:07 min/km	-01:16 (13.) ●	-00:07 (112.) ●	+00:39 (469.) ●
Run	7.9 km	04:59:47	00:15:52	06:53 min/km	-01:31 (12.) ●	-00:08 (117.) ●	+00:36 (462.) ●
Run	10.8 km	05:17:05	00:17:18	05:57 min/km	-02:50 (6.) ●	-01:44 (68.) ●	-01:10 (302.) ●
Run	13.4 km	05:31:52	00:14:47	05:41 min/km	-02:25 (7.) ●	-01:32 (67.) ●	-01:11 (278.) ●
Run	15.9 km	05:48:57	00:17:05	06:50 min/km	-00:32 (16.) ●	+00:34 (130.) ●	+01:04 (488.) ●
Run	18.9 km	06:06:24	00:17:27	05:49 min/km	-00:48 (17.) ●	+00:26 (129.) ●	+00:54 (474.) ●
Run	21.1 km	06:25:01	00:18:37	08:27 min/km	-01:42 (8.) ●	-00:46 (90.) ●	-00:31 (341.) ●
Run	21.1 km	06:25:01	02:12:21	06:16 min/km	-14:28 (8.) ●	-05:37 (88.) ●	-01:08 (376.) ●
Total	113 km	06:25:01	06:25:01	17.61 km/h	-35:02 (7.) ●	-14:58 (80.) ●	+03:58 (400.) ●

Ovr	Gen	Div	Name	#	AG
276	52	1	Derryn Lee MacKay	1261	F45-49	South Africa	00:44:02	03:04:27	02:05:01	06:06:29
292	53	2	Tracy Biggs	1242	F45-49	South Africa	00:42:50	03:02:10	02:11:42	06:08:55
303	55	3	Carmen Burger	1243	F45-49	South Africa	00:47:17	03:03:46	02:05:37	06:09:55
304	56	4	Yda Hurter	1253	F45-49	South Africa	00:43:14	03:07:29	02:04:38	06:10:09
335	65	5	Adri Muller	1263	F45-49	South Africa	00:43:40	03:19:57	02:00:54	06:14:14
365	70	6	Natachya Du Toit	1249	F45-49	South Africa	00:49:12	03:13:13	02:02:43	06:20:02
400	80	7	Susan Simpson	1272	F45-49	South Africa	00:43:00	03:20:36	02:12:21	06:25:01
412	84	8	Tessa Wilson	1284	F45-49	South Africa	00:46:29	03:09:00	02:14:31	06:27:14
422	86	9	Lorette Pretorius	1268	F45-49	South Africa	00:48:34	03:19:00	02:08:58	06:28:44
423	87	10	Makkie Serfontein	1271	F45-49	South Africa	00:41:47	03:18:23	02:17:21	06:29:17