Anzette VAN Staden -
Ironman 70.3 Durban 2021

Quick facts

713/202/29All/Gender/AG

F45-49Age group

1280Bib number

South AfricaNationality


50:08	3:55:50	2:40:31	7:42:30

Compare Anzette VAN Staden with other athletes!

1280 VAN Staden

1250 Ferreira ×

1264 Odendaal ×

1247 Draper ×

1270 Ryan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:08	00:50:08	02:38 min/100m	+02:26 (26.) ●	+04:42 (169.) ●	+06:42 (633.) ●
Transition		00:58:57	00:08:49	-	+01:05 (26.) ●	+01:49 (179.) ●	+01:45 (596.) ●
Bike	24 km	02:03:58	01:05:01	22.15 km/h	+04:58 (29.) ●	+07:41 (198.) ●	+11:03 (725.) ●
Bike	45.5 km	02:52:03	00:48:05	26.83 km/h	+05:17 (32.) ●	+04:38 (185.) ●	+07:04 (703.) ●
Bike	66.5 km	03:59:46	01:07:43	18.61 km/h	+08:37 (31.) ●	+13:07 (207.) ●	+17:06 (735.) ●
Bike	88 km	04:48:27	00:48:41	26.5 km/h	+05:12 (30.) ●	+05:27 (192.) ●	+07:38 (713.) ●
Bike	90 km	04:54:47	00:06:20	18.95 km/h	+00:45 (31.) ●	+01:01 (200.) ●	+01:20 (726.) ●
Bike	90 km	04:54:47	03:55:50	22.9 km/h	+24:49 (31.) ●	+31:54 (202.) ●	+44:11 (730.) ●
Transition		05:01:59	00:07:12	-	+00:25 (20.) ●	+01:33 (165.) ●	+01:47 (604.) ●
Run	0.5 km	05:06:18	00:04:19	08:38 min/km	+00:41 (32.) ●	+00:54 (201.) ●	+01:07 (715.) ●
Run	3.1 km	05:22:20	00:16:02	06:10 min/km	+00:19 (22.) ●	+01:10 (156.) ●	+01:48 (592.) ●
Run	5.6 km	05:40:44	00:18:24	07:21 min/km	+01:50 (27.) ●	+02:59 (189.) ●	+03:45 (689.) ●
Run	7.9 km	06:00:03	00:19:19	08:23 min/km	+01:56 (28.) ●	+03:19 (191.) ●	+04:03 (685.) ●
Run	10.8 km	06:23:17	00:23:14	08:00 min/km	+03:06 (30.) ●	+04:12 (192.) ●	+04:46 (678.) ●
Run	13.4 km	06:43:11	00:19:54	07:39 min/km	+02:42 (30.) ●	+03:35 (194.) ●	+03:56 (680.) ●
Run	15.9 km	07:02:15	00:19:04	07:37 min/km	+01:27 (25.) ●	+02:33 (178.) ●	+03:03 (636.) ●
Run	18.9 km	07:22:13	00:19:58	06:39 min/km	+01:43 (26.) ●	+02:57 (180.) ●	+03:25 (644.) ●
Run	21.1 km	07:42:30	00:20:17	09:13 min/km	-00:02 (22.) ●	+00:54 (138.) ●	+01:09 (490.) ●
Run	21.1 km	07:42:30	02:40:31	07:36 min/km	+13:42 (29.) ●	+22:33 (184.) ●	+27:02 (664.) ●
Total	113 km	07:42:30	07:42:30	14.66 km/h	+42:27 (29.) ●	+01:02:31 (202.) ●	+01:21:27 (713.) ●

Ovr	Gen	Div	Name	#	AG
655	173	24	Alana Khoury	1254	F45-49	South Africa	00:38:07	03:48:26	02:29:23	07:16:09
680	185	25	Nicolette Lemmer	1259	F45-49	South Africa	00:55:11	03:42:32	02:34:13	07:26:37
684	186	26	Liza Smit	1273	F45-49	South Africa	00:57:34	03:45:07	02:30:42	07:29:49
685	187	27	Tilly Ferreira	1250	F45-49	South Africa	00:43:01	03:31:09	02:59:22	07:30:18
700	195	28	Lizette Odendaal	1264	F45-49	South Africa	00:52:59	03:39:57	02:45:39	07:37:40
713	202	29	Anzette VAN Staden	1280	F45-49	South Africa	00:50:08	03:55:50	02:40:31	07:42:30
723	205	30	Dorothea Draper	1247	F45-49	South Africa	00:51:33	04:04:02	02:35:43	07:48:05
724	206	31	Haley Ryan	1270	F45-49	South Africa	00:58:27	04:00:29	02:38:47	07:48:43
728	208	32	Michelle Banfield	1239	F45-49	South Africa	00:48:14	03:47:26	02:54:15	07:50:13
735	213	33	Jacomien Pagnier	1266	F45-49	South Africa	00:48:14	03:33:35	03:20:40	07:58:03