Lizette Wiseman -
Ironman 70.3 Durban 2021

Quick facts

649/170/23All/Gender/AG

F45-49Age group

1285Bib number

South AfricaNationality


44:54	3:41:19	2:38:06	7:15:35

Compare Lizette Wiseman with other athletes!

1285 Wiseman

1255 Kotze ×

1282 Viljoen ×

1254 Khoury ×

1259 Lemmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:54	00:44:54	02:21 min/100m	-02:48 (12.) ●	-00:32 (106.) ●	+01:28 (464.) ●
Transition		00:51:24	00:06:30	-	-01:14 (10.) ●	-00:30 (89.) ●	-00:34 (330.) ●
Bike	24 km	01:54:49	01:03:25	22.71 km/h	+03:22 (24.) ●	+06:05 (190.) ●	+09:27 (710.) ●
Bike	45.5 km	02:39:57	00:45:08	28.58 km/h	+02:20 (25.) ●	+01:41 (144.) ●	+04:07 (626.) ●
Bike	66.5 km	03:43:10	01:03:13	19.93 km/h	+04:07 (23.) ●	+08:37 (190.) ●	+12:36 (710.) ●
Bike	88 km	04:27:08	00:43:58	29.34 km/h	+00:29 (21.) ●	+00:44 (126.) ●	+02:55 (565.) ●
Bike	90 km	04:32:43	00:05:35	21.49 km/h	±00:00 (19.) ●	+00:16 (148.) ●	+00:35 (613.) ●
Bike	90 km	04:32:43	03:41:19	24.4 km/h	+10:18 (24.) ●	+17:23 (174.) ●	+29:40 (685.) ●
Transition		04:37:29	00:04:46	-	-02:01 (7.) ●	-00:53 (82.) ●	-00:39 (329.) ●
Run	0.5 km	04:40:53	00:03:24	06:48 min/km	-00:14 (15.) ●	-00:01 (131.) ●	+00:12 (546.) ●
Run	3.1 km	04:56:52	00:15:59	06:08 min/km	+00:16 (19.) ●	+01:07 (153.) ●	+01:45 (584.) ●
Run	5.6 km	05:14:42	00:17:50	07:08 min/km	+01:16 (24.) ●	+02:25 (177.) ●	+03:11 (663.) ●
Run	7.9 km	05:33:09	00:18:27	08:01 min/km	+01:04 (24.) ●	+02:27 (167.) ●	+03:11 (644.) ●
Run	10.8 km	05:54:53	00:21:44	07:29 min/km	+01:36 (25.) ●	+02:42 (174.) ●	+03:16 (622.) ●
Run	13.4 km	06:13:17	00:18:24	07:04 min/km	+01:12 (24.) ●	+02:05 (166.) ●	+02:26 (596.) ●
Run	15.9 km	06:32:25	00:19:08	07:39 min/km	+01:31 (26.) ●	+02:37 (179.) ●	+03:07 (638.) ●
Run	18.9 km	06:52:45	00:20:20	06:46 min/km	+02:05 (28.) ●	+03:19 (184.) ●	+03:47 (660.) ●
Run	21.1 km	07:15:35	00:22:50	10:22 min/km	+02:31 (28.) ●	+03:27 (189.) ●	+03:42 (645.) ●
Run	21.1 km	07:15:35	02:38:06	07:29 min/km	+11:17 (25.) ●	+20:08 (170.) ●	+24:37 (638.) ●
Total	113 km	07:15:35	07:15:35	15.57 km/h	+15:32 (23.) ●	+35:36 (170.) ●	+54:32 (649.) ●

Ovr	Gen	Div	Name	#	AG
620	155	18	Megan Lisa Pooley	1267	F45-49	South Africa	00:45:08	03:34:52	02:25:22	07:07:05
624	157	19	Paddy Cloete	1245	F45-49	South Africa	00:54:33	03:24:33	02:36:51	07:08:25
632	162	20	Nadine Ciampi	1244	F45-49	South Africa	00:49:37	03:51:17	02:17:47	07:10:55
646	168	21	Etna Kotze	1255	F45-49	South Africa	00:43:53	03:53:02	02:25:43	07:14:58
647	169	22	Carina Viljoen	1282	F45-49	South Africa	01:00:07	03:40:15	02:13:33	07:15:00
649	170	23	Lizette Wiseman	1285	F45-49	South Africa	00:44:54	03:41:19	02:38:06	07:15:35
655	173	24	Alana Khoury	1254	F45-49	South Africa	00:38:07	03:48:26	02:29:23	07:16:09
680	185	25	Nicolette Lemmer	1259	F45-49	South Africa	00:55:11	03:42:32	02:34:13	07:26:37
684	186	26	Liza Smit	1273	F45-49	South Africa	00:57:34	03:45:07	02:30:42	07:29:49
685	187	27	Tilly Ferreira	1250	F45-49	South Africa	00:43:01	03:31:09	02:59:22	07:30:18