Mark Nicholls -
Ironman 70.3 Durban 2021

Quick facts

306/246/10All/Gender/AG

M55-59Age group

1321Bib number

South AfricaNationality


39:37	3:06:47	2:12:09	6:10:26

Compare Mark Nicholls with other athletes!

1321 Nicholls

1291 Barends ×

1338 Winship ×

1297 Coelho ×

1299 Corder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:37	00:39:37	02:05 min/100m	-03:42 (6.) ●	-03:06 (174.) ●	-03:49 (224.) ●
Transition		00:46:07	00:06:30	-	-00:13 (16.) ●	-00:41 (228.) ●	-00:34 (331.) ●
Bike	24 km	01:38:46	00:52:39	27.35 km/h	-02:46 (9.) ●	+00:05 (277.) ●	-01:19 (316.) ●
Bike	45.5 km	02:17:36	00:38:50	33.22 km/h	-01:08 (13.) ●	-01:12 (205.) ●	-02:11 (242.) ●
Bike	66.5 km	03:08:25	00:50:49	24.8 km/h	-03:13 (11.) ●	+01:57 (336.) ●	+00:12 (402.) ●
Bike	88 km	03:47:56	00:39:31	32.64 km/h	-01:37 (11.) ●	-00:36 (249.) ●	-01:32 (294.) ●
Bike	90 km	03:52:54	00:04:58	24.16 km/h	-00:16 (10.) ●	+00:06 (301.) ●	-00:02 (363.) ●
Bike	90 km	03:52:54	03:06:47	28.91 km/h	-09:00 (10.) ●	+00:20 (280.) ●	-04:52 (325.) ●
Transition		03:58:17	00:05:23	-	-00:13 (12.) ●	-00:01 (296.) ●	-00:02 (412.) ●
Run	0.5 km	04:01:40	00:03:23	06:46 min/km	-00:04 (14.) ●	+00:17 (395.) ●	+00:11 (528.) ●
Run	3.1 km	04:15:47	00:14:07	05:25 min/km	-01:30 (11.) ●	+00:08 (303.) ●	-00:07 (409.) ●
Run	5.6 km	04:30:41	00:14:54	05:57 min/km	-00:53 (13.) ●	+00:33 (328.) ●	+00:15 (440.) ●
Run	7.9 km	04:45:48	00:15:07	06:34 min/km	-01:34 (9.) ●	+00:09 (301.) ●	-00:09 (392.) ●
Run	10.8 km	05:03:42	00:17:54	06:10 min/km	-01:28 (10.) ●	-00:20 (262.) ●	-00:34 (358.) ●
Run	13.4 km	05:19:00	00:15:18	05:53 min/km	-01:25 (10.) ●	-00:31 (240.) ●	-00:40 (328.) ●
Run	15.9 km	05:35:00	00:16:00	06:24 min/km	-00:57 (11.) ●	+00:12 (280.) ●	-00:01 (389.) ●
Run	18.9 km	05:51:22	00:16:22	05:27 min/km	-01:26 (11.) ●	±00:00 (267.) ●	-00:11 (366.) ●
Run	21.1 km	06:10:26	00:19:04	08:39 min/km	-01:23 (11.) ●	+00:02 (264.) ●	-00:04 (374.) ●
Run	21.1 km	06:10:26	02:12:09	06:15 min/km	-10:40 (10.) ●	+00:30 (278.) ●	-01:20 (374.) ●
Total	113 km	06:10:26	06:10:26	18.3 km/h	-23:48 (10.) ●	-02:58 (246.) ●	-10:37 (306.) ●

Ovr	Gen	Div	Name	#	AG
192	163	5	James Cammell	1295	M55-59	South Africa	00:42:11	03:03:23	01:54:40	05:50:17
204	173	6	Nolan Diaz	1302	M55-59	South Africa	00:39:11	03:10:52	01:53:37	05:52:17
260	215	7	Lionel VAN Heerden	1334	M55-59	South Africa	00:48:36	03:02:28	01:55:46	06:03:00
295	239	8	Andrew Barends	1291	M55-59	South Africa	00:41:41	02:53:55	02:21:27	06:09:04
297	241	9	George Martin Winship	1338	M55-59	South Africa	00:40:20	02:59:19	02:20:29	06:09:07
306	246	10	Mark Nicholls	1321	M55-59	South Africa	00:39:37	03:06:47	02:12:09	06:10:26
314	252	11	Jose Coelho	1297	M55-59	South Africa	00:49:01	03:02:14	02:09:03	06:10:54
417	330	12	Alistair Corder	1299	M55-59	South Africa	00:40:23	03:11:13	02:27:40	06:27:50
436	343	13	Eugene VAN Niekerk	1335	M55-59	South Africa	00:41:22	03:18:34	02:09:14	06:31:09
437	344	14	Brian Sparg	1328	M55-59	South Africa	00:38:33	03:20:46	02:20:50	06:31:37