Francois Daniel Swart -
Ironman 70.3 Durban 2021
Quick facts
617/459/4All/Gender/AG
M65-69Age group
1348Bib number
South AfricaNationality
56:49 | 3:32:52 | 2:16:03 | 7:05:16 |
Compare Francois Daniel Swart with other athletes!
1348 Swart
1344 Hillebrand ×
1342 Conway ×
1341 Brandle ×
1346 Prinsloo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:49 | 00:56:49 | 02:59 min/100m | +06:14 (5.) ● | +14:06 (504.) ● | +13:23 (717.) ● |
Transition | 01:08:14 | 00:11:25 | - | +02:00 (6.) ● | +04:14 (494.) ● | +04:21 (719.) ● | |
Bike | 24 km | 02:09:20 | 01:01:06 | 23.57 km/h | -01:01 (2.) ● | +08:32 (488.) ● | +07:08 (673.) ● |
Bike | 45.5 km | 02:52:20 | 00:43:00 | 30 km/h | -00:23 (4.) ● | +02:58 (408.) ● | +01:59 (516.) ● |
Bike | 66.5 km | 03:51:12 | 00:58:52 | 21.4 km/h | -00:39 (4.) ● | +10:00 (480.) ● | +08:15 (644.) ● |
Bike | 88 km | 04:35:32 | 00:44:20 | 29.1 km/h | +00:29 (5.) ● | +04:13 (435.) ● | +03:17 (581.) ● |
Bike | 90 km | 04:41:06 | 00:05:34 | 21.56 km/h | -00:14 (1.) ● | +00:42 (452.) ● | +00:34 (611.) ● |
Bike | 90 km | 04:41:06 | 03:32:52 | 25.37 km/h | -01:48 (4.) ● | +26:25 (469.) ● | +21:13 (624.) ● |
Transition | 04:49:13 | 00:08:07 | - | +00:31 (4.) ● | +02:43 (461.) ● | +02:42 (655.) ● | |
Run | 0.5 km | 04:52:42 | 00:03:29 | 06:58 min/km | -00:30 (1.) ● | +00:23 (435.) ● | +00:17 (588.) ● |
Run | 3.1 km | 05:07:48 | 00:15:06 | 05:48 min/km | -01:35 (1.) ● | +01:07 (381.) ● | +00:52 (516.) ● |
Run | 5.6 km | 05:23:31 | 00:15:43 | 06:17 min/km | -01:06 (2.) ● | +01:22 (381.) ● | +01:04 (517.) ● |
Run | 7.9 km | 05:39:23 | 00:15:52 | 06:53 min/km | -02:19 (1.) ● | +00:54 (335.) ● | +00:36 (460.) ● |
Run | 10.8 km | 05:58:09 | 00:18:46 | 06:28 min/km | -02:35 (1.) ● | +00:32 (309.) ● | +00:18 (434.) ● |
Run | 13.4 km | 06:13:26 | 00:15:17 | 05:52 min/km | -03:12 (1.) ● | -00:32 (238.) ● | -00:41 (325.) ● |
Run | 15.9 km | 06:30:16 | 00:16:50 | 06:44 min/km | -01:38 (2.) ● | +01:02 (342.) ● | +00:49 (473.) ● |
Run | 18.9 km | 06:46:42 | 00:16:26 | 05:28 min/km | -02:45 (1.) ● | +00:04 (271.) ● | -00:07 (371.) ● |
Run | 21.1 km | 07:05:16 | 00:18:34 | 08:26 min/km | -03:51 (1.) ● | -00:28 (243.) ● | -00:34 (338.) ● |
Run | 21.1 km | 07:05:16 | 02:16:03 | 06:26 min/km | -19:31 (1.) ● | +04:24 (304.) ● | +02:34 (424.) ● |
Total | 113 km | 07:05:16 | 07:05:16 | 15.94 km/h | -12:34 (4.) ● | +51:52 (459.) ● | +44:13 (617.) ● |