Team Cnm -
Ironman 70.3 Durban 2021

Quick facts

52/1/1All/Gender/AG

BRELAYAge group

2008Bib number

Nationality


36:21	2:36:45	1:47:39	5:05:28

2008 Cnm

2015 Metal Heads ×

2016 Run Fatty ×

2002 Besters ×

2007 Charlie'S Angles ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:36:21	00:36:21	01:54 min/100m	-04:18 (1.) ●	-07:05 (115.) ●
Transition		00:39:34	00:03:13	-	-00:14 (2.) ●	-03:51 (22.) ●
Bike	24 km	01:25:50	00:46:16	31.12 km/h	-07:36 (1.) ●	-07:42 (63.) ●
Bike	45.5 km	01:58:10	00:32:20	39.9 km/h	-07:05 (1.) ●	-08:41 (11.) ●
Bike	66.5 km	02:40:13	00:42:03	29.96 km/h	-12:58 (1.) ●	-08:34 (98.) ●
Bike	88 km	03:12:29	00:32:16	39.98 km/h	-09:32 (1.) ●	-08:47 (14.) ●
Bike	90 km	03:16:19	00:03:50	31.3 km/h	-01:12 (1.) ●	-01:10 (31.) ●
Bike	90 km	03:16:19	02:36:45	34.45 km/h	-38:23 (1.) ●	-34:54 (42.) ●
Transition		03:17:49	00:01:30	-	-00:32 (1.) ●	-03:55 (1.) ●
Run	0.5 km	03:20:36	00:02:47	05:34 min/km	-00:37 (1.) ●	-00:25 (163.) ●
Run	3.1 km	03:32:14	00:11:38	04:28 min/km	-01:45 (1.) ●	-02:36 (104.) ●
Run	5.6 km	03:44:06	00:11:52	04:44 min/km	-01:48 (2.) ●	-02:47 (90.) ●
Run	7.9 km	03:56:31	00:12:25	05:23 min/km	-02:24 (1.) ●	-02:51 (112.) ●
Run	10.8 km	04:11:14	00:14:43	05:04 min/km	-03:19 (1.) ●	-03:45 (87.) ●
Run	13.4 km	04:24:03	00:12:49	04:55 min/km	-02:49 (1.) ●	-03:09 (99.) ●
Run	15.9 km	04:36:54	00:12:51	05:08 min/km	-03:26 (1.) ●	-03:10 (92.) ●
Run	18.9 km	04:49:48	00:12:54	04:18 min/km	-03:37 (1.) ●	-03:39 (84.) ●
Run	21.1 km	05:05:28	00:15:40	07:07 min/km	-03:13 (1.) ●	-03:28 (122.) ●
Run	21.1 km	05:05:28	01:47:39	05:06 min/km	-22:58 (1.) ●	-25:50 (93.) ●
Total	113 km	05:05:28	05:05:28	22.2 km/h	-01:06:25 (1.) ●	-01:15:35 (52.) ●