Team McB Consulting -
Ironman 70.3 Durban 2021

Quick facts

404/320/3All/Gender/AG

MRELAYAge group

2014Bib number

Nationality


38:58	3:29:59	2:11:06	6:25:49

2014 McB Consulting

2024 Tri-Lambs ×

2020 Team Mmd ×

2013 Marathonmen 2.0 ×

2006 Burtom ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:38:58	00:38:58	02:03 min/100m	+00:53 (3.) ●	-04:28 (205.) ●
Transition		00:42:16	00:03:18	-	-00:55 (2.) ●	-03:46 (26.) ●
Bike	24 km	01:40:25	00:58:09	24.76 km/h	+03:17 (3.) ●	+04:11 (578.) ●
Bike	45.5 km	02:23:27	00:43:02	29.98 km/h	+02:49 (5.) ●	+02:01 (522.) ●
Bike	66.5 km	03:23:20	00:59:53	21.04 km/h	+02:42 (3.) ●	+09:16 (663.) ●
Bike	88 km	04:06:53	00:43:33	29.62 km/h	+00:33 (3.) ●	+02:30 (543.) ●
Bike	90 km	04:12:15	00:05:22	22.36 km/h	+00:02 (3.) ●	+00:22 (532.) ●
Bike	90 km	04:12:15	03:29:59	25.72 km/h	+09:23 (3.) ●	+18:20 (597.) ●
Transition		04:14:43	00:02:28	-	+00:02 (3.) ●	-02:57 (48.) ●
Run	0.5 km	04:17:58	00:03:15	06:30 min/km	-00:19 (2.) ●	+00:03 (444.) ●
Run	3.1 km	04:30:38	00:12:40	04:52 min/km	-02:27 (1.) ●	-01:34 (206.) ●
Run	5.6 km	04:43:43	00:13:05	05:14 min/km	-01:47 (3.) ●	-01:34 (219.) ●
Run	7.9 km	04:59:07	00:15:24	06:41 min/km	-00:01 (3.) ●	+00:08 (417.) ●
Run	10.8 km	05:16:56	00:17:49	06:08 min/km	-00:36 (3.) ●	-00:39 (346.) ●
Run	13.4 km	05:33:05	00:16:09	06:12 min/km	+00:10 (3.) ●	+00:11 (416.) ●
Run	15.9 km	05:48:48	00:15:43	06:17 min/km	-00:37 (3.) ●	-00:18 (353.) ●
Run	18.9 km	06:05:25	00:16:37	05:32 min/km	-00:01 (3.) ●	+00:04 (392.) ●
Run	21.1 km	06:25:49	00:20:24	09:16 min/km	+00:36 (3.) ●	+01:16 (499.) ●
Run	21.1 km	06:25:49	02:11:06	06:12 min/km	-05:02 (3.) ●	-02:23 (363.) ●
Total	113 km	06:25:49	06:25:49	17.57 km/h	+04:21 (3.) ●	+04:46 (404.) ●