Team Team Everest -
Ironman 70.3 Durban 2021

Quick facts

241/38/2All/Gender/AG

FRELAYAge group

2018Bib number

Nationality


33:09	3:21:40	1:57:54	5:58:09

2018 Team Everest

2023 Tri2win ×

2026 U&me Vs Mnd ×

2017 Sterkspan ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-09:13 (2.) ●	-10:17 (33.) ●
Transition		00:36:28	00:03:19	-	-00:46 (2.) ●	-03:45 (28.) ●
Bike	24 km	01:31:27	00:54:59	26.19 km/h	+00:12 (2.) ●	+01:01 (430.) ●
Bike	45.5 km	02:12:19	00:40:52	31.57 km/h	-01:18 (3.) ●	-00:09 (372.) ●
Bike	66.5 km	03:09:08	00:56:49	22.18 km/h	+03:45 (4.) ●	+06:12 (591.) ●
Bike	88 km	03:52:49	00:43:41	29.53 km/h	+00:26 (3.) ●	+02:38 (553.) ●
Bike	90 km	03:58:08	00:05:19	22.57 km/h	+00:19 (4.) ●	+00:19 (520.) ●
Bike	90 km	03:58:08	03:21:40	26.78 km/h	+03:24 (3.) ●	+10:01 (510.) ●
Transition		04:00:15	00:02:07	-	-00:05 (3.) ●	-03:18 (14.) ●
Run	0.5 km	04:03:28	00:03:13	06:26 min/km	-00:28 (2.) ●	+00:01 (431.) ●
Run	3.1 km	04:16:02	00:12:34	04:50 min/km	-02:36 (1.) ●	-01:40 (194.) ●
Run	5.6 km	04:28:47	00:12:45	05:06 min/km	-02:41 (1.) ●	-01:54 (180.) ●
Run	7.9 km	04:42:46	00:13:59	06:04 min/km	-02:17 (3.) ●	-01:17 (273.) ●
Run	10.8 km	04:58:31	00:15:45	05:25 min/km	-02:57 (1.) ●	-02:43 (160.) ●
Run	13.4 km	05:12:58	00:14:27	05:33 min/km	-02:03 (3.) ●	-01:31 (241.) ●
Run	15.9 km	05:27:16	00:14:18	05:43 min/km	-01:57 (2.) ●	-01:43 (219.) ●
Run	18.9 km	05:42:14	00:14:58	04:59 min/km	-02:01 (3.) ●	-01:35 (242.) ●
Run	21.1 km	05:58:09	00:15:55	07:14 min/km	-03:13 (2.) ●	-03:13 (139.) ●
Run	21.1 km	05:58:09	01:57:54	05:35 min/km	-20:13 (2.) ●	-15:35 (198.) ●
Total	113 km	05:58:09	05:58:09	18.93 km/h	-26:53 (2.) ●	-22:54 (241.) ●