Team Team Mmd -
Ironman 70.3 Durban 2021

Quick facts

334/267/2All/Gender/AG

MRELAYAge group

2020Bib number

Nationality


43:45	3:30:35	1:54:14	6:14:01

2020 Team Mmd

2024 Tri-Lambs ×

2014 McB Consulting ×

2013 Marathonmen 2.0 ×

2006 Burtom ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:43:45	00:43:45	02:18 min/100m	+05:40 (4.) ●	+00:19 (416.) ●
Transition		00:47:28	00:03:43	-	-00:30 (3.) ●	-03:21 (51.) ●
Bike	24 km	01:46:38	00:59:10	24.34 km/h	+04:18 (4.) ●	+05:12 (614.) ●
Bike	45.5 km	02:27:37	00:40:59	31.48 km/h	+00:46 (3.) ●	-00:02 (377.) ●
Bike	66.5 km	03:28:21	01:00:44	20.75 km/h	+03:33 (4.) ●	+10:07 (678.) ●
Bike	88 km	04:12:19	00:43:58	29.34 km/h	+00:58 (4.) ●	+02:55 (566.) ●
Bike	90 km	04:18:03	00:05:44	20.93 km/h	+00:24 (4.) ●	+00:44 (648.) ●
Bike	90 km	04:18:03	03:30:35	25.64 km/h	+09:59 (4.) ●	+18:56 (603.) ●
Transition		04:19:47	00:01:44	-	-00:42 (2.) ●	-03:41 (4.) ●
Run	0.5 km	04:22:56	00:03:09	06:18 min/km	-00:25 (1.) ●	-00:03 (388.) ●
Run	3.1 km	04:36:17	00:13:21	05:08 min/km	-01:46 (3.) ●	-00:53 (293.) ●
Run	5.6 km	04:49:21	00:13:04	05:13 min/km	-01:48 (2.) ●	-01:35 (217.) ●
Run	7.9 km	05:02:39	00:13:18	05:46 min/km	-02:07 (2.) ●	-01:58 (195.) ●
Run	10.8 km	05:18:45	00:16:06	05:33 min/km	-02:19 (2.) ●	-02:22 (194.) ●
Run	13.4 km	05:32:05	00:13:20	05:07 min/km	-02:39 (2.) ●	-02:38 (137.) ●
Run	15.9 km	05:45:10	00:13:05	05:14 min/km	-03:15 (2.) ●	-02:56 (111.) ●
Run	18.9 km	05:58:34	00:13:24	04:28 min/km	-03:14 (2.) ●	-03:09 (111.) ●
Run	21.1 km	06:14:01	00:15:27	07:01 min/km	-04:21 (2.) ●	-03:41 (108.) ●
Run	21.1 km	06:14:01	01:54:14	05:24 min/km	-21:54 (2.) ●	-19:15 (153.) ●
Total	113 km	06:14:01	06:14:01	18.13 km/h	-07:27 (2.) ●	-07:02 (334.) ●