Gareth Dias -
Ironman 70.3 Durban 2021

Quick facts

9/9/2All/Gender/AG

M30-34Age group

209Bib number

South AfricaNationality


27:24	2:18:49	1:36:33	4:27:39

Compare Gareth Dias with other athletes!

209 Dias

265 Naude ×

308 Taylor ×

262 Moodie ×

244 Janos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:24	00:27:24	01:26 min/100m	-14:40 (2.) ●	-15:19 (2.) ●	-16:02 (3.) ●
Transition		00:30:33	00:03:09	-	-04:27 (3.) ●	-04:02 (13.) ●	-03:55 (18.) ●
Bike	24 km	01:09:37	00:39:04	36.86 km/h	-13:06 (1.) ●	-13:30 (4.) ●	-14:54 (4.) ●
Bike	45.5 km	01:40:12	00:30:35	42.18 km/h	-10:23 (1.) ●	-09:27 (5.) ●	-10:26 (5.) ●
Bike	66.5 km	02:13:07	00:32:55	38.28 km/h	-14:18 (1.) ●	-15:57 (3.) ●	-17:42 (3.) ●
Bike	88 km	02:45:58	00:32:51	39.27 km/h	-07:26 (3.) ●	-07:16 (16.) ●	-08:12 (18.) ●
Bike	90 km	02:49:22	00:03:24	35.29 km/h	-01:18 (1.) ●	-01:28 (3.) ●	-01:36 (3.) ●
Bike	90 km	02:49:22	02:18:49	38.9 km/h	-46:31 (1.) ●	-47:38 (6.) ●	-52:50 (6.) ●
Transition		02:51:06	00:01:44	-	-03:45 (1.) ●	-03:40 (2.) ●	-03:41 (5.) ●
Run	0.5 km	02:53:21	00:02:15	04:30 min/km	-00:41 (6.) ●	-00:51 (17.) ●	-00:57 (17.) ●
Run	3.1 km	03:03:12	00:09:51	03:47 min/km	-03:28 (6.) ●	-04:08 (16.) ●	-04:23 (17.) ●
Run	5.6 km	03:13:33	00:10:21	04:08 min/km	-03:27 (7.) ●	-04:00 (25.) ●	-04:18 (27.) ●
Run	7.9 km	03:24:25	00:10:52	04:43 min/km	-03:34 (9.) ●	-04:06 (32.) ●	-04:24 (34.) ●
Run	10.8 km	03:38:36	00:14:11	04:53 min/km	-03:38 (13.) ●	-04:03 (56.) ●	-04:17 (65.) ●
Run	13.4 km	03:50:33	00:11:57	04:35 min/km	-03:31 (10.) ●	-03:52 (48.) ●	-04:01 (56.) ●
Run	15.9 km	04:02:14	00:11:41	04:40 min/km	-03:40 (8.) ●	-04:07 (37.) ●	-04:20 (41.) ●
Run	18.9 km	04:13:44	00:11:30	03:50 min/km	-04:21 (7.) ●	-04:52 (29.) ●	-05:03 (33.) ●
Run	21.1 km	04:27:39	00:13:55	06:19 min/km	-04:42 (7.) ●	-05:07 (33.) ●	-05:13 (39.) ●
Run	21.1 km	04:27:39	01:36:33	04:34 min/km	-31:02 (8.) ●	-35:06 (34.) ●	-36:56 (37.) ●
Total	113 km	04:27:39	04:27:39	25.33 km/h	-01:40:25 (2.) ●	-01:45:45 (9.) ●	-01:53:24 (9.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Rudolf Naude	265	M30-34	South Africa	00:27:04	02:22:28	01:22:44	04:17:35
9	9	2	Gareth Dias	209	M30-34	South Africa	00:27:24	02:18:49	01:36:33	04:27:39
12	11	3	Dale Taylor	308	M30-34	South Africa	00:32:26	02:21:28	01:34:12	04:33:44
16	15	4	Casper Moodie	262	M30-34	South Africa	00:33:57	02:26:12	01:34:51	04:41:14
18	17	5	Dylan Janos	244	M30-34	South Africa	00:29:20	02:30:34	01:39:27	04:44:31
23	21	6	Gerhard Philip Maree Grebe	236	M30-34	South Africa	00:35:25	02:38:04	01:24:44	04:46:16
30	28	7	Matthew Henshall	242	M30-34	South Africa	00:31:41	02:41:36	01:32:50	04:54:57
35	33	8	Wesley Gilchrist	233	M30-34	South Africa	00:27:25	02:27:29	01:55:38	04:57:06
40	37	9	Greg Saharin	289	M30-34	South Africa	00:35:21	02:41:50	01:34:09	04:59:13
49	45	10	Andries Ignatius Gous	234	M30-34	South Africa	00:40:01	02:47:19	01:29:29	05:04:34