Mike Nolden -
Ironman 70.3 Durban 2021

Quick facts

155/132/24All/Gender/AG

M30-34Age group

267Bib number

South AfricaNationality


40:00	2:56:08	1:55:27	5:40:14

Compare Mike Nolden with other athletes!

267 Nolden

256 Matthee ×

254 Maree ×

192 Buirski ×

276 Potgieter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	-02:04 (34.) ●	-02:43 (195.) ●	-03:26 (249.) ●
Transition		00:46:05	00:06:05	-	-01:31 (33.) ●	-01:06 (194.) ●	-00:59 (274.) ●
Bike	24 km	01:36:29	00:50:24	28.57 km/h	-01:46 (32.) ●	-02:10 (183.) ●	-03:34 (207.) ●
Bike	45.5 km	02:15:07	00:38:38	33.39 km/h	-02:20 (25.) ●	-01:24 (193.) ●	-02:23 (227.) ●
Bike	66.5 km	02:59:16	00:44:09	28.54 km/h	-03:04 (29.) ●	-04:43 (141.) ●	-06:28 (160.) ●
Bike	88 km	03:37:40	00:38:24	33.59 km/h	-01:53 (31.) ●	-01:43 (188.) ●	-02:39 (212.) ●
Bike	90 km	03:42:13	00:04:33	26.37 km/h	-00:09 (35.) ●	-00:19 (171.) ●	-00:27 (194.) ●
Bike	90 km	03:42:13	02:56:08	30.66 km/h	-09:12 (29.) ●	-10:19 (161.) ●	-15:31 (181.) ●
Transition		03:44:47	00:02:34	-	-02:55 (10.) ●	-02:50 (39.) ●	-02:51 (57.) ●
Run	0.5 km	03:47:22	00:02:35	05:10 min/km	-00:21 (17.) ●	-00:31 (74.) ●	-00:37 (81.) ●
Run	3.1 km	03:59:30	00:12:08	04:40 min/km	-01:11 (23.) ●	-01:51 (132.) ●	-02:06 (156.) ●
Run	5.6 km	04:12:24	00:12:54	05:09 min/km	-00:54 (29.) ●	-01:27 (155.) ●	-01:45 (194.) ●
Run	7.9 km	04:25:36	00:13:12	05:44 min/km	-01:14 (28.) ●	-01:46 (147.) ●	-02:04 (183.) ●
Run	10.8 km	04:41:31	00:15:55	05:29 min/km	-01:54 (27.) ●	-02:19 (143.) ●	-02:33 (178.) ●
Run	13.4 km	04:55:10	00:13:39	05:15 min/km	-01:49 (26.) ●	-02:10 (130.) ●	-02:19 (165.) ●
Run	15.9 km	05:10:09	00:14:59	05:59 min/km	-00:22 (41.) ●	-00:49 (219.) ●	-01:02 (290.) ●
Run	18.9 km	05:24:14	00:14:05	04:41 min/km	-01:46 (29.) ●	-02:17 (133.) ●	-02:28 (171.) ●
Run	21.1 km	05:40:14	00:16:00	07:16 min/km	-02:37 (22.) ●	-03:02 (111.) ●	-03:08 (146.) ●
Run	21.1 km	05:40:14	01:55:27	05:28 min/km	-12:08 (28.) ●	-16:12 (136.) ●	-18:02 (173.) ●
Total	113 km	05:40:14	05:40:14	19.93 km/h	-27:50 (24.) ●	-33:10 (132.) ●	-40:49 (155.) ●

Ovr	Gen	Div	Name	#	AG
110	92	19	Ruan Venter	327	M30-34	South Africa	00:46:35	02:51:26	01:42:31	05:29:16
115	97	20	Christopher Green	237	M30-34	South Africa	00:40:12	02:54:43	01:47:06	05:29:55
133	114	21	Olebogeng Raymond Choane	197	M30-34	South Africa	00:44:07	02:46:59	01:54:18	05:34:42
135	116	22	Marno Matthee	256	M30-34	South Africa	00:38:02	03:00:04	01:49:52	05:35:13
148	126	23	Johannes Josias Maree	254	M30-34	South Africa	00:39:48	02:41:50	02:06:15	05:37:24
155	132	24	Mike Nolden	267	M30-34	South Africa	00:40:00	02:56:08	01:55:27	05:40:14
158	134	25	Matthew Buirski	192	M30-34	South Africa	00:39:41	02:54:30	01:57:06	05:40:46
160	136	26	Hein Potgieter	276	M30-34	South Africa	00:38:43	02:35:50	02:17:53	05:41:56
177	152	27	Michael Danckwerts	204	M30-34	South Africa	00:38:34	03:03:24	01:50:55	05:46:56
194	165	28	Pierre Stassen	298	M30-34	South Africa	00:50:25	02:56:55	01:52:11	05:50:41