Matthew Richings -
Ironman 70.3 Durban 2021

Quick facts

403/319/57All/Gender/AG

M30-34Age group

285Bib number

South AfricaNationality


37:55	3:18:33	2:17:28	6:25:38

Compare Matthew Richings with other athletes!

285 Richings

201 Cordier ×

248 Kopke ×

185 Bezuidenhout ×

279 Pruett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:55	00:37:55	01:59 min/100m	-04:09 (21.) ●	-04:48 (132.) ●	-05:31 (167.) ●
Transition		00:43:20	00:05:25	-	-02:11 (25.) ●	-01:46 (139.) ●	-01:39 (195.) ●
Bike	24 km	01:37:43	00:54:23	26.48 km/h	+02:13 (58.) ●	+01:49 (344.) ●	+00:25 (405.) ●
Bike	45.5 km	02:21:13	00:43:30	29.66 km/h	+02:32 (61.) ●	+03:28 (433.) ●	+02:29 (553.) ●
Bike	66.5 km	03:11:32	00:50:19	25.04 km/h	+03:06 (63.) ●	+01:27 (316.) ●	-00:18 (373.) ●
Bike	88 km	03:56:57	00:45:25	28.4 km/h	+05:08 (71.) ●	+05:18 (462.) ●	+04:22 (626.) ●
Bike	90 km	04:01:53	00:04:56	24.32 km/h	+00:14 (57.) ●	+00:04 (289.) ●	-00:04 (347.) ●
Bike	90 km	04:01:53	03:18:33	27.2 km/h	+13:13 (63.) ●	+12:06 (380.) ●	+06:54 (471.) ●
Transition		04:08:10	00:06:17	-	+00:48 (58.) ●	+00:53 (373.) ●	+00:52 (531.) ●
Run	0.5 km	04:11:04	00:02:54	05:48 min/km	-00:02 (41.) ●	-00:12 (182.) ●	-00:18 (218.) ●
Run	3.1 km	04:24:12	00:13:08	05:03 min/km	-00:11 (43.) ●	-00:51 (203.) ●	-01:06 (260.) ●
Run	5.6 km	04:37:36	00:13:24	05:21 min/km	-00:24 (37.) ●	-00:57 (204.) ●	-01:15 (261.) ●
Run	7.9 km	04:52:02	00:14:26	06:16 min/km	±00:00 (46.) ●	-00:32 (249.) ●	-00:50 (324.) ●
Run	10.8 km	05:12:11	00:20:09	06:56 min/km	+02:20 (68.) ●	+01:55 (373.) ●	+01:41 (519.) ●
Run	13.4 km	05:30:09	00:17:58	06:54 min/km	+02:30 (67.) ●	+02:09 (401.) ●	+02:00 (569.) ●
Run	15.9 km	05:47:29	00:17:20	06:56 min/km	+01:59 (68.) ●	+01:32 (370.) ●	+01:19 (517.) ●
Run	18.9 km	06:04:07	00:16:38	05:32 min/km	+00:47 (52.) ●	+00:16 (288.) ●	+00:05 (394.) ●
Run	21.1 km	06:25:38	00:21:31	09:46 min/km	+02:54 (65.) ●	+02:29 (393.) ●	+02:23 (575.) ●
Run	21.1 km	06:25:38	02:17:28	06:30 min/km	+09:53 (61.) ●	+05:49 (317.) ●	+03:59 (442.) ●
Total	113 km	06:25:38	06:25:38	17.58 km/h	+17:34 (57.) ●	+12:14 (319.) ●	+04:35 (403.) ●

Ovr	Gen	Div	Name	#	AG
371	296	52	Gareth Angus	182	M30-34	South Africa	00:41:09	03:21:29	01:55:20	06:21:27
380	303	53	Pieter Potgieter	277	M30-34	South Africa	00:40:47	03:23:05	02:05:58	06:22:44
381	304	54	Francois Deon Richter	286	M30-34	South Africa	00:48:34	03:02:32	02:10:12	06:22:48
393	313	55	Wally Cordier	201	M30-34	South Africa	00:45:04	03:01:34	02:23:32	06:23:58
395	315	56	Neil Kopke	248	M30-34	South Africa	00:42:40	02:56:42	02:26:09	06:24:13
403	319	57	Matthew Richings	285	M30-34	South Africa	00:37:55	03:18:33	02:17:28	06:25:38
406	321	58	Stephan Bezuidenhout	185	M30-34	Namibia	00:40:23	03:14:35	02:13:37	06:25:55
440	345	59	Nicholas Pruett	279	M30-34	South Africa	00:46:34	03:11:30	02:18:40	06:32:14
445	350	60	Peter Burge	194	M30-34	South Africa	00:36:42	03:25:05	02:19:25	06:32:56
447	351	61	Morne Maritz	255	M30-34	South Africa	00:44:21	03:08:01	02:27:03	06:33:31