Ruan Venter -
Ironman 70.3 Durban 2021

Quick facts

110/92/19All/Gender/AG

M30-34Age group

327Bib number

South AfricaNationality


46:35	2:51:26	1:42:31	5:29:16

Compare Ruan Venter with other athletes!

327 Venter

324 VAN Zyl ×

288 Roux ×

237 Green ×

197 Choane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:35	00:46:35	02:27 min/100m	+04:31 (68.) ●	+03:52 (394.) ●	+03:09 (531.) ●
Transition		00:52:24	00:05:49	-	-01:47 (30.) ●	-01:22 (174.) ●	-01:15 (251.) ●
Bike	24 km	01:42:19	00:49:55	28.85 km/h	-02:15 (29.) ●	-02:39 (165.) ●	-04:03 (185.) ●
Bike	45.5 km	02:20:55	00:38:36	33.42 km/h	-02:22 (24.) ●	-01:26 (191.) ●	-02:25 (225.) ●
Bike	66.5 km	03:03:24	00:42:29	29.66 km/h	-04:44 (23.) ●	-06:23 (104.) ●	-08:08 (114.) ●
Bike	88 km	03:39:48	00:36:24	35.44 km/h	-03:53 (21.) ●	-03:43 (106.) ●	-04:39 (120.) ●
Bike	90 km	03:43:50	00:04:02	29.75 km/h	-00:40 (17.) ●	-00:50 (50.) ●	-00:58 (57.) ●
Bike	90 km	03:43:50	02:51:26	31.5 km/h	-13:54 (23.) ●	-15:01 (125.) ●	-20:13 (140.) ●
Transition		03:46:45	00:02:55	-	-02:34 (15.) ●	-02:29 (63.) ●	-02:30 (90.) ●
Run	0.5 km	03:49:13	00:02:28	04:56 min/km	-00:28 (13.) ●	-00:38 (47.) ●	-00:44 (51.) ●
Run	3.1 km	04:00:05	00:10:52	04:10 min/km	-02:27 (13.) ●	-03:07 (46.) ●	-03:22 (51.) ●
Run	5.6 km	04:11:23	00:11:18	04:31 min/km	-02:30 (13.) ●	-03:03 (55.) ●	-03:21 (61.) ●
Run	7.9 km	04:22:57	00:11:34	05:01 min/km	-02:52 (12.) ●	-03:24 (53.) ●	-03:42 (58.) ●
Run	10.8 km	04:37:03	00:14:06	04:51 min/km	-03:43 (12.) ●	-04:08 (53.) ●	-04:22 (60.) ●
Run	13.4 km	04:49:25	00:12:22	04:45 min/km	-03:06 (12.) ●	-03:27 (59.) ●	-03:36 (70.) ●
Run	15.9 km	05:01:31	00:12:06	04:50 min/km	-03:15 (10.) ●	-03:42 (52.) ●	-03:55 (59.) ●
Run	18.9 km	05:13:54	00:12:23	04:07 min/km	-03:28 (10.) ●	-03:59 (50.) ●	-04:10 (58.) ●
Run	21.1 km	05:29:16	00:15:22	06:59 min/km	-03:15 (17.) ●	-03:40 (84.) ●	-03:46 (101.) ●
Run	21.1 km	05:29:16	01:42:31	04:51 min/km	-25:04 (13.) ●	-29:08 (53.) ●	-30:58 (60.) ●
Total	113 km	05:29:16	05:29:16	20.59 km/h	-38:48 (19.) ●	-44:08 (92.) ●	-51:47 (110.) ●

Ovr	Gen	Div	Name	#	AG
74	63	14	Robbie Gien	232	M30-34	South Africa	00:35:59	02:51:06	01:41:00	05:14:07
82	71	15	Riaan Du Toit	212	M30-34	South Africa	00:39:45	02:36:20	01:54:14	05:18:56
86	74	16	Justin Elson	216	M30-34	South Africa	00:36:06	02:47:06	01:51:04	05:20:53
101	88	17	Hendrik VAN Zyl	324	M30-34	South Africa	00:35:06	02:45:58	01:54:57	05:26:06
102	89	18	Pierre Roux	288	M30-34	South Africa	00:39:44	02:57:26	01:41:50	05:26:33
110	92	19	Ruan Venter	327	M30-34	South Africa	00:46:35	02:51:26	01:42:31	05:29:16
115	97	20	Christopher Green	237	M30-34	South Africa	00:40:12	02:54:43	01:47:06	05:29:55
133	114	21	Olebogeng Raymond Choane	197	M30-34	South Africa	00:44:07	02:46:59	01:54:18	05:34:42
135	116	22	Marno Matthee	256	M30-34	South Africa	00:38:02	03:00:04	01:49:52	05:35:13
148	126	23	Johannes Josias Maree	254	M30-34	South Africa	00:39:48	02:41:50	02:06:15	05:37:24