Timothy Douglas -
Ironman 70.3 Durban 2021

Quick facts

183/157/29All/Gender/AG

M25-29Age group

33Bib number

South AfricaNationality


36:00	3:03:11	1:57:43	5:47:56

Compare Timothy Douglas with other athletes!

33 Douglas

3 Anderson ×

91 Swartz ×

95 VAN Der Merwe ×

1 Abel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:00	00:36:00	01:53 min/100m	-04:40 (15.) ●	-06:43 (80.) ●	-07:26 (98.) ●
Transition		00:42:30	00:06:30	-	+00:37 (44.) ●	-00:41 (229.) ●	-00:34 (332.) ●
Bike	24 km	01:34:44	00:52:14	27.57 km/h	+00:56 (37.) ●	-00:20 (259.) ●	-01:44 (297.) ●
Bike	45.5 km	02:16:44	00:42:00	30.71 km/h	+01:23 (42.) ●	+01:58 (371.) ●	+00:59 (461.) ●
Bike	66.5 km	03:00:48	00:44:04	28.59 km/h	-01:08 (31.) ●	-04:48 (138.) ●	-06:33 (157.) ●
Bike	88 km	03:41:27	00:40:39	31.73 km/h	+00:26 (39.) ●	+00:32 (305.) ●	-00:24 (369.) ●
Bike	90 km	03:45:41	00:04:14	28.35 km/h	-00:20 (24.) ●	-00:38 (91.) ●	-00:46 (102.) ●
Bike	90 km	03:45:41	03:03:11	29.48 km/h	+01:17 (39.) ●	-03:16 (243.) ●	-08:28 (275.) ●
Transition		03:50:13	00:04:32	-	+00:25 (40.) ●	-00:52 (211.) ●	-00:53 (296.) ●
Run	0.5 km	03:53:01	00:02:48	05:36 min/km	-00:02 (32.) ●	-00:18 (148.) ●	-00:24 (171.) ●
Run	3.1 km	04:05:48	00:12:47	04:55 min/km	-00:16 (33.) ●	-01:12 (174.) ●	-01:27 (216.) ●
Run	5.6 km	04:18:20	00:12:32	05:00 min/km	-00:47 (27.) ●	-01:49 (133.) ●	-02:07 (158.) ●
Run	7.9 km	04:31:09	00:12:49	05:34 min/km	-00:58 (20.) ●	-02:09 (117.) ●	-02:27 (141.) ●
Run	10.8 km	04:47:18	00:16:09	05:34 min/km	-00:49 (26.) ●	-02:05 (155.) ●	-02:19 (198.) ●
Run	13.4 km	05:02:01	00:14:43	05:39 min/km	-00:08 (33.) ●	-01:06 (200.) ●	-01:15 (272.) ●
Run	15.9 km	05:16:21	00:14:20	05:44 min/km	-00:21 (28.) ●	-01:28 (167.) ●	-01:41 (223.) ●
Run	18.9 km	05:31:22	00:15:01	05:00 min/km	-00:11 (31.) ●	-01:21 (183.) ●	-01:32 (243.) ●
Run	21.1 km	05:47:56	00:16:34	07:31 min/km	-01:19 (23.) ●	-02:28 (140.) ●	-02:34 (189.) ●
Run	21.1 km	05:47:56	01:57:43	05:34 min/km	-04:51 (28.) ●	-13:56 (154.) ●	-15:46 (197.) ●
Total	113 km	05:47:56	05:47:56	19.49 km/h	-07:12 (29.) ●	-25:28 (157.) ●	-33:07 (183.) ●

Ovr	Gen	Div	Name	#	AG
151	129	24	Christopher Dott	32	M25-29	South Africa	00:36:11	03:00:07	01:54:01	05:38:10
153	130	25	Jarryd Bates	8	M25-29	South Africa	00:41:31	02:50:34	01:58:23	05:39:49
166	142	26	Glen Morgan	72	M25-29	South Africa	00:37:20	03:02:41	01:55:38	05:43:37
171	147	27	Rob Anderson	3	M25-29	South Africa	00:45:31	02:57:47	01:53:17	05:44:48
180	155	28	Shaun Swartz	91	M25-29	South Africa	00:43:53	02:57:03	01:58:14	05:47:40
183	157	29	Timothy Douglas	33	M25-29	South Africa	00:36:00	03:03:11	01:57:43	05:47:56
199	169	30	Ruan VAN Der Merwe	95	M25-29	South Africa	00:41:08	02:52:13	02:08:03	05:51:37
200	170	31	Nicki Abel	1	M25-29	South Africa	00:40:46	03:05:44	01:55:13	05:51:51
201	171	32	Christo Fourie	43	M25-29	South Africa	00:41:44	02:51:30	02:05:23	05:51:54
207	175	33	Phivo Luke Artemides	6	M25-29	South Africa	00:36:36	03:25:20	01:41:42	05:52:51