Nelson Da Silva -
Ironman 70.3 Durban 2021

Quick facts

505/390/85All/Gender/AG

M35-39Age group

389Bib number

South AfricaNationality


43:56	3:14:46	2:31:23	6:43:52

Compare Nelson Da Silva with other athletes!

389 Da Silva

378 Buys ×

375 Budhram ×

521 Thomson ×

455 Lindeque ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:56	00:43:56	02:18 min/100m	+00:59 (68.) ●	+01:13 (321.) ●	+00:30 (424.) ●
Transition		00:51:33	00:07:37	-	+00:53 (77.) ●	+00:26 (321.) ●	+00:33 (476.) ●
Bike	24 km	01:44:39	00:53:06	27.12 km/h	+01:21 (76.) ●	+00:32 (301.) ●	-00:52 (350.) ●
Bike	45.5 km	02:25:44	00:41:05	31.4 km/h	+00:40 (60.) ●	+01:03 (320.) ●	+00:04 (392.) ●
Bike	66.5 km	03:15:34	00:49:50	25.28 km/h	+03:02 (81.) ●	+00:58 (305.) ●	-00:47 (355.) ●
Bike	88 km	03:58:26	00:42:52	30.09 km/h	+03:22 (88.) ●	+02:45 (397.) ●	+01:49 (504.) ●
Bike	90 km	04:06:19	00:07:53	15.22 km/h	+03:03 (108.) ●	+03:01 (522.) ●	+02:53 (750.) ●
Bike	90 km	04:06:19	03:14:46	27.73 km/h	+11:28 (80.) ●	+08:19 (351.) ●	+03:07 (420.) ●
Transition		04:12:29	00:06:10	-	+01:00 (83.) ●	+00:46 (361.) ●	+00:45 (518.) ●
Run	0.5 km	04:15:42	00:03:13	06:26 min/km	+00:11 (78.) ●	+00:07 (334.) ●	+00:01 (426.) ●
Run	3.1 km	04:30:15	00:14:33	05:35 min/km	+00:53 (74.) ●	+00:34 (345.) ●	+00:19 (472.) ●
Run	5.6 km	04:45:38	00:15:23	06:09 min/km	+01:27 (77.) ●	+01:02 (359.) ●	+00:44 (485.) ●
Run	7.9 km	05:03:03	00:17:25	07:34 min/km	+02:52 (92.) ●	+02:27 (419.) ●	+02:09 (578.) ●
Run	10.8 km	05:24:41	00:21:38	07:27 min/km	+03:40 (94.) ●	+03:24 (433.) ●	+03:10 (615.) ●
Run	13.4 km	05:43:43	00:19:02	07:19 min/km	+03:34 (95.) ●	+03:13 (441.) ●	+03:04 (636.) ●
Run	15.9 km	06:02:35	00:18:52	07:32 min/km	+03:30 (101.) ●	+03:04 (440.) ●	+02:51 (622.) ●
Run	18.9 km	06:21:22	00:18:47	06:15 min/km	+02:51 (88.) ●	+02:25 (404.) ●	+02:14 (572.) ●
Run	21.1 km	06:43:52	00:22:30	10:13 min/km	+03:45 (96.) ●	+03:28 (434.) ●	+03:22 (625.) ●
Run	21.1 km	06:43:52	02:31:23	07:10 min/km	+22:43 (91.) ●	+19:44 (416.) ●	+17:54 (580.) ●
Total	113 km	06:43:52	06:43:52	16.79 km/h	+37:03 (85.) ●	+30:28 (390.) ●	+22:49 (505.) ●

Ovr	Gen	Div	Name	#	AG
469	366	80	Matthieu Lloyd	456	M35-39	South Africa	00:39:11	03:10:09	02:35:35	06:37:19
472	368	81	Lloyd Ripley-Evans	494	M35-39	South Africa	00:45:22	03:09:57	02:31:46	06:37:50
477	372	82	John Nel	478	M35-39	South Africa	00:48:18	03:29:36	02:06:03	06:38:32
482	377	83	Pw Buys	378	M35-39	South Africa	00:50:33	03:18:22	02:17:17	06:39:06
485	379	84	Sanjeev Budhram	375	M35-39	South Africa	00:50:04	03:16:13	02:16:51	06:39:43
505	390	85	Nelson Da Silva	389	M35-39	South Africa	00:43:56	03:14:46	02:31:23	06:43:52
507	391	86	Craig Thomson	521	M35-39	South Africa	00:41:44	03:19:47	02:34:48	06:44:32
518	398	87	Jonathan Lindeque	455	M35-39	South Africa	00:54:13	03:07:18	02:32:22	06:46:03
538	409	88	Ivan Forbes	405	M35-39	South Africa	00:46:11	03:24:35	02:26:36	06:48:51
546	413	89	Matt McLaverty	466	M35-39	South Africa	00:45:29	03:21:32	02:28:40	06:50:25